NAYKNITS   48,253
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yup- climbed that cargo net too!








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getting off the roller coaster

Back on the weight loss train after some medical issues. I had lost 30lbs and gained it all back dealing the medical stuff. I have battled my weight most of my life. So I am here for motivation and support on my weight loss journey. I enjoy knitting and love wine (in moderation, of course ;) ). Feel free to add me as a friend!
Back on the weight loss train after some medical issues. I had lost 30lbs and gained it all back dealing the medical stuff. I have battled my weight most of my life. So I am here for motivation and support on my weight loss journey. I enjoy knitting and love wine (in moderation, of course ;) ). Feel free to add me as a friend!


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 Pounds lost: 3.0 
 
0
3.75
7.5
11.25
15


 
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Member Since: 4/7/2012

SparkPoints: 48,253

Fitness Minutes: 47,235

My Goals:
Goals:
Weight: To lose 30-40lbs


NSVs
~complete walk run program (run3 walk 2min for 30) DONE 8/12

~participate in a 5k run/walk- finishing under 42 min (time from 7/07 was 42:43)
49:42- 9-16-12
44:23- 6-8-13
42:44- 9-15-13
42:12- 10/26-13

*NEW run 5k under 40min

~fit back into CK size 12 jeans DONE buttoned/zipped & worn in public 9/8/13

~run non-stop for 1 mile (met 7/13)

~Run for 2 miles (met 7/13)

~Run entire 5K (met 8/13)

~Increase comfy run pace to
*13 min/mi
*12min/mi
*11min/mi

~Run 8k (03/14 1:21:45)
*NEW run 3/15 race in less time

~Run 10k 11/13 yeah baby!

~Size 10 jeans

~Run 15k (7/14)

~Run a half marathon! (8/14)

~Size 8 jeans (bonus!)

~healthy BMI


My Program:
~Run T,R, Sa
~ ST T,W,F

~drink more water

~eat 5-7 fruits & veggies daily

Personal Information:
I'm a 37 y/o mom of 2 boys (12 & 11). Married to my college sweetheart.

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Sunshine
From:
EILEA73

Heart
From:
CHSHULER89

Skis
From:
CHSHULER89

New Shoes
From:
GOING-STRONG

Workout Shoes
From:
TIFFA409

New Book
From:
FREESIA15




Member Comments:
HOLLYS_NEW_LIFE
3/3/2015 8:32:43 PM

You can do this, just keep pushing! Everyday you're ON, it WILL get easier, promise! *HUGS*



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CHASIN_RAINBOWS
1/15/2015 5:44:25 PM

Hope you get less snow, more sunshine!


Comment edited on: 1/21/2015 7:27:19 AM

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ENDERLI
1/7/2015 3:12:27 PM

Happy new Year!



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MENOPAT
1/5/2015 7:19:34 PM

How was your day? (ps I don't knit but cross stitch! hehe)



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MENOPAT
1/2/2015 9:54:51 AM

Just added you feel free to add me :)



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