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A New Me for 2013
2013 is my time to improve myself and make a lifestyle change for a better and healthier life. This the first day of the rest of my life.
2013 is my time to improve myself and make a lifestyle change for a better and healthier life. This the first day of the rest of my life.
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Member Since: 2/20/2013
SparkPoints: 2,534
Fitness Minutes: 1,811
My Goals:
My goal is to lose weight, continue my lifestyle journey and motivate and encourage others.
My Program:
I reduced my food portions, count my calories and make better food choices. I take the stairs instead of the elevator and on my breaks at work I dedicate my time to walking. Little changes work and start to add up.
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