Just wanted to say, I'm starting it all up again, for real, today. No more soda after today. Roller derby regularly. Strength training when I can. Tracking food and water. Gonna do it.
Debating whether to do roller derby tonight or not though. Softball game at 8:45 tonight. I could go to roller derby, from 6-8, but would my muscles be too tired to run well? Or would they just be warmed up? Half my problem tuesday was I couldn't make my muscles respond quickly. Debating.