NAYPOOIE   85,046
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80,000-99,999 SparkPoints
 
 



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This time for good

been fat a long time, time for a change
been fat a long time, time for a change


Current Status:
NAYPOOIE is dealing with council today. bleah!
set 1 day ago


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My Ticker:

 current weight: 214.5 
 
250
221.25
192.5
163.75
135


 
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Profile

Member Since: 3/21/2007

SparkPoints: 85,046

Fitness Minutes: 22,016

My Goals:
Lose weight, get strong. live long

My Program:
Atkins and as much exercise as I can make myself do

Other Information:
like to read SF and fantasy (or anything in a pinch) and play civilization building and adventuring computer games

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Thank You Note
From:
LISALOOPNER

Gold Star
From:
VEG954

Watermelon
From:
SHERYLDS

Cleaning Service
From:
WOUBBIE

Sunshine
From:
TWEETYKC00

Massage
From:
BUDGETMAW




Member Comments:
LISALOOPNER
7/29/2014 6:59:29 PM

Thank you so much for you so much for you comment on my calorie post. I love the low carb team they are always so quick to reply & so helpful.

Thank you,
Lisa



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GEMINIGEM6
7/28/2014 7:33:19 PM

Hi! I added you as a friend so please feel free to add me as well if you like. :)



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FIFIFRIZZLE
7/2/2014 6:16:22 AM

Hello there! Saw your comment that you've never reached the endorphin stage of exercise. Have you got a treat in store for you!

Even if you are very unfit, you can build up pretty easily to be fit enough to get an endorphin rush. I'd suggest water exercise as a starter, so much easier on the joints.

Comment edited on: 7/2/2014 6:17:15 AM

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TWAYGOH
10/10/2011 5:24:34 PM

Mom! I love you :)



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TWAYGOH
8/26/2010 2:58:06 PM

Just wanted to say, I'm starting it all up again, for real, today. No more soda after today. Roller derby regularly. Strength training when I can. Tracking food and water. Gonna do it.

Debating whether to do roller derby tonight or not though. Softball game at 8:45 tonight. I could go to roller derby, from 6-8, but would my muscles be too tired to run well? Or would they just be warmed up? Half my problem tuesday was I couldn't make my muscles respond quickly. Debating.



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