NBARNES   32,495
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30,000-39,999 SparkPoints
 
 





Enjoyed a 12 mile bike ride on a little break from my conference, dipping m feet into the Pacific.



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Here we go again...

Now that I've been active on SP for a year and a half, it seemed appropriate to update my introduction.

After a fast start where I lost 10 pounds in 8 weeks, the weight loss screeched to a snail's pace with a 5 pound loss in the next ten months. However, I recognize that any kind of loss is a success. So, here I am a year later and 15 pounds lighter...with another 10 to go.

I realize good health is a lifestyle, and there will be ups and downs, but gosh darn, can't ...
Now that I've been active on SP for a year and a half, it seemed appropriate to update my introduction.

After a fast start where I lost 10 pounds in 8 weeks, the weight loss screeched to a snail's pace with a 5 pound loss in the next ten months. However, I recognize that any kind of loss is a success. So, here I am a year later and 15 pounds lighter...with another 10 to go.

I realize good health is a lifestyle, and there will be ups and downs, but gosh darn, can't wait until this "up" I'm on right now reverses itself and I start seeing the scale creep down again.
Read More About NBARNES (Updated April 6)


Current Status:
NBARNES is happy to be home again.
set 5 days ago


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Member Since: 3/31/2008

SparkPoints: 32,495

Fitness Minutes: 50,333

My Goals:
Get below my official WW goal of 140 pounds, I'd love to weigh-in at 135 and have a few pounds of 'cushion'.

My Program:
Eating healthier and keeping up with my long-term fitness routine.

Personal Information:
I live at the foot of the Rocky Mountains in Northern Colorado. We enjoy wonderfully mild weather so I've got no excuses for not getting out and moving this old body.

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Fortune Cookie
From:
SOWANDREAP

Fresh Veggies
From:
PRESSINGON3:14

Thank You Message
From:
-COURT-

Flip Flops
From:
PRESSINGON3:14

Balloons
From:
PRESSINGON3:14

Relaxation Music
From:
GLITTERYKRUNKLE




Member Comments:
-COURT-
7/18/2014 12:50:53 AM

Thanks for the fruit. For some reason my pictures aren't coming out, instead I get little x's. Anyhow, I will try to eat more freggies, but I really don't like many veggies. I did have some apple sause tonight and I think we are making a 2 or 3 bean salad, I only like the French green beans and wax beans. Also like Winn Dixie's baked beans.
Well, off to bed...again.



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SEWINGMAMACDS
7/16/2014 11:01:06 PM

Thanks for the balance board and "fat quarters" goodies. Have a great day! Hope your knee is doing better.
Hugs, Carrie



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BARBIEE52
7/16/2014 12:22:34 AM

Sending some "Grey Wolf" good wishes to you!!
Good luck & the best to you in the Summer Sizzling Challenge
Barb
"Grey Wolves Team"
emoticon emoticon emoticon



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JESSIEBRUNS
7/16/2014 12:17:06 AM

Hope you are having a great summer from a fearless fuchsia.. remember with exercise, just stick with it. What seems so hard now will one day be your warm up



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KPACE7
7/15/2014 7:32:04 PM

Go Pink! We are going to ROCK this challenge. emoticon

Karen



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