NBARNES   42,064
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40,000-49,999 SparkPoints
 
 





Enjoyed a 12 mile bike ride on a little break from my conference, dipping m feet into the Pacific.



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Time for the rubber to hit the road!

Good health is the choice of a lifestyle, not a diet. And lately my mind has been thinking of it as a diet, making it easier to blow-off bad choices. I think it's time to acknowledge how far off the path I've strayed and get back with the program.
Good health is the choice of a lifestyle, not a diet. And lately my mind has been thinking of it as a diet, making it easier to blow-off bad choices. I think it's time to acknowledge how far off the path I've strayed and get back with the program.


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 Pounds lost: 10.0 
 
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Member Since: 3/31/2008

SparkPoints: 42,064

Fitness Minutes: 71,957

My Goals:
Get below my official WW goal of 140 pounds, I'd love to weigh-in at 135 and have a few pounds of 'cushion'.

My Program:
Eating healthier and keeping up with my long-term fitness routine.

Personal Information:
I live at the foot of the Rocky Mountains in Northern Colorado. We enjoy wonderfully mild weather so I've got no excuses for not getting out and moving this old body.

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Happy Face
From:
NOLAHORSERIDER

Bear Hug
From:
JD394471

Megaphone
From:
ACHIEVECHI

Flowers
From:
36ROCK

Clover
From:
-SEVEN-

Apple
From:
-COURT-




Member Comments:
JIBBIE49
4/15/2015 10:34:33 PM

emoticon I see your Spark Friend emoticon -COURT- is The Motivator of the Day. What an honor for her. emoticon



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RICKISMOM1
4/6/2015 7:46:54 PM

Thanks for stopping by the panther page! I see that you are from Colorado. My mom lives in Estes Park



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BEACHMOM77
4/6/2015 11:10:26 AM

Thanks for the goodie yes we need rain!



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-COURT-
2/28/2015 10:12:28 PM

Boy, where have I been? I just noticed that we can put a pix in or status line. I put Winnie the Pooh. I'm into the Pooh gang again. LOL Or maybe I'm just tired and shouldn't post anything until I get some sleep.

Courati



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-COURT-
2/7/2015 9:51:08 PM

Thanks for the DVD. I got a good workout, did you? emoticon



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