NBARNES   40,866
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Enjoyed a 12 mile bike ride on a little break from my conference, dipping m feet into the Pacific.



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Time for the rubber to hit the road!

Good health is the choice of a lifestyle, not a diet. And lately my mind has been thinking of it as a diet, making it easier to blow-off bad choices. I think it's time to acknowledge how far off the path I've strayed and get back with the program.
Good health is the choice of a lifestyle, not a diet. And lately my mind has been thinking of it as a diet, making it easier to blow-off bad choices. I think it's time to acknowledge how far off the path I've strayed and get back with the program.




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Member Since: 3/31/2008

SparkPoints: 40,866

Fitness Minutes: 68,822

My Goals:
Get below my official WW goal of 140 pounds, I'd love to weigh-in at 135 and have a few pounds of 'cushion'.

My Program:
Eating healthier and keeping up with my long-term fitness routine.

Personal Information:
I live at the foot of the Rocky Mountains in Northern Colorado. We enjoy wonderfully mild weather so I've got no excuses for not getting out and moving this old body.

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Happy Face
From:
-SEVEN-

Hot Cocoa
From:
-COURT-

Snowflake
From:
36ROCK

Hug
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-COURT-

Gift
From:
-COURT-

Happy Birthday
From:
DANCINCAJUN1




Member Comments:
-COURT-
2/28/2015 10:12:28 PM

Boy, where have I been? I just noticed that we can put a pix in or status line. I put Winnie the Pooh. I'm into the Pooh gang again. LOL Or maybe I'm just tired and shouldn't post anything until I get some sleep.

Courati



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-COURT-
2/7/2015 9:51:08 PM

Thanks for the DVD. I got a good workout, did you? emoticon



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36ROCK
1/24/2015 7:12:16 PM

“There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection. To me, that is the true essence of beauty.” - Steve Maraboli

Your a beautiful Desert Tortoise!



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TIRED49
1/19/2015 10:44:57 PM

Thanks for the goodie!



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MCELLO58
1/18/2015 10:26:15 PM

emoticon for your comforting words. You are right, I do work for Frontier. It's too bad because I went through this last year when United Express got rid of us and put someone else in. I just put in for Southwest so I'm crossing my fingers. If not, I'm okay with it.



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