NBARNES   36,591
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30,000-39,999 SparkPoints
 
 





Enjoyed a 12 mile bike ride on a little break from my conference, dipping m feet into the Pacific.



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Time for the rubber to hit the road!

Now that I've been active on SP for a year and a half, it seemed appropriate to update my introduction - and renew my commitment. It's time to stop fooling around and get serious. I've been wondering if I'm at the point where I should be - this Biggest Loser challenge should help me determine an answer to this dilemma!

After a fast start where I lost 10 pounds in 8 weeks, the weight loss screeched to a snail's pace with a 5 pound loss in the next ten months. However, I recognize ...
Now that I've been active on SP for a year and a half, it seemed appropriate to update my introduction - and renew my commitment. It's time to stop fooling around and get serious. I've been wondering if I'm at the point where I should be - this Biggest Loser challenge should help me determine an answer to this dilemma!

After a fast start where I lost 10 pounds in 8 weeks, the weight loss screeched to a snail's pace with a 5 pound loss in the next ten months. However, I recognize that any kind of loss is a success. So, here I am a year later and 15 pounds lighter...with another 10 to go.

I realize good health is a lifestyle, and there will be ups and downs, but gosh darn, can't wait until this "up" I'm on right now reverses itself and I start seeing the scale creep down again.
Read More About NBARNES (Updated September 14)


Current Status:
NBARNES is having a bit of a tough day.
set 6 days ago


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Member Since: 3/31/2008

SparkPoints: 36,591

Fitness Minutes: 58,940

My Goals:
Get below my official WW goal of 140 pounds, I'd love to weigh-in at 135 and have a few pounds of 'cushion'.

My Program:
Eating healthier and keeping up with my long-term fitness routine.

Personal Information:
I live at the foot of the Rocky Mountains in Northern Colorado. We enjoy wonderfully mild weather so I've got no excuses for not getting out and moving this old body.

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Hat and Scarf
From:
-COURT-

Thank You Card
From:
MAYBER

Mask
From:
-COURT-

Balance Board
From:
PRESSINGON3:14

Bear Hug
From:
STORMWATCHER3

Diamond
From:
NEWBIRTH2014




Member Comments:
KLMEIRING
11/17/2014 6:03:34 AM

Saw that you were having a bit of a tough day and thought that I would stop by to lift your spirits.

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STORMWATCHER3
11/10/2014 10:01:52 AM

❀¸.•*¨*¨ƸӜƷ
✿¸Follow your dreams, work hard, practice and persevere.
( `❀.¸ Make sure you eat a variety of foods,
`✿.¸ ) get plenty of exercise and
`❀.¸ )¸maintain a healthy lifestyle.
¸✿¸.•*The will to win, the desire to succeed,
( `❀.¸ the urge to reach your full potential….
`✿.¸ )¸these are the keys that will unlock the
( `❀.¸ door to personal excellence.
`✿.¸ )¸¸ ¸.❀´¸.✿*´¨) ¸.❀*¨✿.¸¸.✿¸.❀
(¸.❀´¸.✿*´¨
¸.❀´¸.✿*´¨) ¸.❀*¨✿.¸¸.✿¸.❀
(¸.❀´¸.✿*´¨
`✿.¸ )¸¸




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STORMWATCHER3
11/4/2014 9:29:10 AM

♥ .•*´¨ ) ..•*¨) -:¦:-
(.;.•.♥ Stopping by to sprinkle your page ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*´¨ ) . with a little motivation.•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•.♥ and support ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:- -:¦:-
´¨¨)) -:¦:- ♥ The only lifelong, reliable motivations are those that come from within, and one of the strongest of those is the joy and pride that grow from knowing that you've just done something as well as you can do it. Wishing you a beautiful Tuesday ♥
¸.•´ .•´¨¨))
((¸¸.•´ ..•´ ))-:¦:-
-:¦:- ((¸¸.•´*




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STORMWATCHER3
11/3/2014 8:13:09 AM

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FRIENDSHIP RECIPE

4 cups of Love
2 cups of Loyalty
3 cups of Forgiveness
1 cup of Friendship
5 spoons of Hope
2 spoons of Tenderness
4 quarts of Faith
1 barrel of Laughter
Unlimited amount of Spirit and Understanding

Take Love and Loyalty, mix them thoroughly with Faith.
Blend it with Tenderness, Forgiveness and Understanding.
Add Hope and Friendship, sprinkle abundantly with Laughter and Spirit.
Bake it with Sunshine.
Serve daily with generous helpings.

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STORMWATCHER3
10/31/2014 8:27:07 AM

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Trick or treat!
Give me something good to eat!
Apples, peaches, tangerines
Happy Happy Halloween!

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