NBARNES   28,358
SparkPoints
25,000-29,999 SparkPoints
 
 
Hey mom...did you track today?





Enjoyed a 12 mile bike ride on a little break from my conference, dipping m feet into the Pacific.



I have 18 pics in my gallery





Awards






 
Here we go again...

Now that I've been active on SP for a year and a half, it seemed appropriate to update my introduction.

After a fast start where I lost 10 pounds in 8 weeks, the weight loss screeched to a snail's pace with a 5 pound loss in the next ten months. However, I recognize that any kind of loss is a success. So, here I am a year later and 15 pounds lighter...with another 10 to go.

I realize good health is a lifestyle, and there will be ups and downs, but gosh darn, can't ...
Now that I've been active on SP for a year and a half, it seemed appropriate to update my introduction.

After a fast start where I lost 10 pounds in 8 weeks, the weight loss screeched to a snail's pace with a 5 pound loss in the next ten months. However, I recognize that any kind of loss is a success. So, here I am a year later and 15 pounds lighter...with another 10 to go.

I realize good health is a lifestyle, and there will be ups and downs, but gosh darn, can't wait until this "up" I'm on right now reverses itself and I start seeing the scale creep down again.
Read More About NBARNES (Updated April 6)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 13.4 
 
0
6
12
18
24


 
Interact with NBARNES

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 3/31/2008

SparkPoints: 28,358

Fitness Minutes: 44,430

My Goals:
Get below my official WW goal of 140 pounds, I'd love to weigh-in at 135 and have a few pounds of 'cushion'.

My Program:
Eating healthier and keeping up with my long-term fitness routine.

Personal Information:
I live at the foot of the Rocky Mountains in Northern Colorado. We enjoy wonderfully mild weather so I've got no excuses for not getting out and moving this old body.

Profile Image





 
 



Fruit Salad
From:
KPACE7

Best Wishes
From:
DEANNATN

Two Thumbs Up
From:
DOING-IT4ME

High Five
From:
GINTEX

SparkPeople Logo
From:
DAWNWATERWOMAN

Streamers
From:
KARLEIGH66




Member Comments:
LORI2562
4/16/2014 8:15:51 PM

Stopping by to wish you the best of luck with the rest of the Spring Into Action BLC
and to leave behind a little Tangerine love! emoticon emoticon

Small positive decisions done consistently will lead to big positive life change’s. The key is consistency!
— william paisley (@YourPocketGuru)




Report Inappropriate Comment
JSAMMONS1981
4/16/2014 1:05:41 PM

Amazing Amethyst stopping by for week 5 challenge. Good luck on your goals!! Make it a good one!



Report Inappropriate Comment
--MAY--
4/16/2014 12:09:30 PM

Thanx for your comment!! hope you are doing well?



Report Inappropriate Comment
SRMAIN
4/14/2014 11:18:08 PM

EAT well. MOVE daily. HYDRATE often. SLEEP lots. LOVE your body. REPEAT for life.
Best of luck on your journey from Team Indigo!
Shirley




Report Inappropriate Comment
REBBUL67
4/14/2014 4:55:03 PM

Sending you strength emoticon and love emoticon from the BL Black Panther Team. I hope you have a wonderful week ahead. emoticon emoticon
Rhonda




Report Inappropriate Comment
Member Comments Page (248 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page