NBROWN735   8,119
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Me on 6/23/13



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Nathalie B.

Hello! I'm Nathalie. I've used Sparkpeople before a long time ago, but I decided to get a fresh start and start my page over again. I'm a college student in Ohio.

I was recently diagnosed with hyperinsulinemia, which puts me at risk of developing pre-diabetes. Couple that with a family history of diabetes, and I'm ready to make a change in my life!

Beyond my health goals, I am a 8-year vegetarian with a lot of volunteer work under my belt! My college major is in ...
Hello! I'm Nathalie. I've used Sparkpeople before a long time ago, but I decided to get a fresh start and start my page over again. I'm a college student in Ohio.

I was recently diagnosed with hyperinsulinemia, which puts me at risk of developing pre-diabetes. Couple that with a family history of diabetes, and I'm ready to make a change in my life!

Beyond my health goals, I am a 8-year vegetarian with a lot of volunteer work under my belt! My college major is in environmental health and safety. After college, my boyfriend and I look to moving out to Washington state to start our careers!
Read More About NBROWN735 (Updated September 11)




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Profile

Member Since: 6/18/2013

SparkPoints: 8,119

Fitness Minutes: 28,590

My Goals:
-Lose 50 lbs by September 2014 (1 pound a week)

- Walk 3 times a week for cardio

-Eat between 179 - 223 grams of carbohydrates to manage my hypoglycemia and hyperinsulinemia

My Program:
-Use my apartment complex's gym three times a week

- Use the sparkpeople nutrition tracker throughout the day to stay on track with my nutrition goals

Personal Information:
Places I've lived:
-Bowling Green, OH
-Columbus, OH
-Hilliard, OH
-Springfield, VA
-Alexandria, VA
-Falls Church, VA
-Fredericksburg, VA

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Member Comments:
TURTLE69
6/23/2013 1:05:11 PM

Welcome to the Ohio Buckeye Beauties Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

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Vanessa



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KAT321123
6/20/2013 7:33:10 PM

Saw your post on the vegetarian SparkTeam -- just wanted to welcome you to SparkPeople. Good luck! =)



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WORKOUTWITHPAM
6/20/2013 2:30:42 AM

Hello, and welcome to the Dealing With Depression Team. We are glad to have you join our group. You will get a lot of support from our team of friendly and caring members. We are here for you, and we will help you in any way that we can. Best Wishes in reaching all of your goals. Take care, and keep in touch with the team.

HUGS
Pam



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