NEED2LOSEN2010   24,655
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FIT AGAIN IN 2010

It seems like I've fought weight problems all my life; at least for the last 35 years. I've probably lost & gained hundred's of lbs in that time. Earlier in life I was always active, regardless of the weight; motorcross, softball, horseback riding, etc. With age comes paybacks for all youthful injuries that I walked away from, & mobility becomes an issue.
So this is the year to regain my health, lose the weight, & become fit again in 2010.
Phillipians 4:13 '" I CAN DO ALL THINGS ...
It seems like I've fought weight problems all my life; at least for the last 35 years. I've probably lost & gained hundred's of lbs in that time. Earlier in life I was always active, regardless of the weight; motorcross, softball, horseback riding, etc. With age comes paybacks for all youthful injuries that I walked away from, & mobility becomes an issue.
So this is the year to regain my health, lose the weight, & become fit again in 2010.
Phillipians 4:13 '" I CAN DO ALL THINGS THRU CHRIST JESUS WHO STRENGTHENS ME"
This is my prayer as I start my journey with SparkPeople.

JUNE 13 2014 Updating my page for the Summer 5% Challenge

Letting go of the past, & only keeping the lessons learned. Trying to get a better handle on stress, & not eating my way through it.
& to REMEMBER Phillipians 4:13 '" I CAN DO ALL THINGS THRU CHRIST JESUS WHO STRENGTHENS ME" This is still my prayer.

Sunny




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Member Since: 2/1/2010

SparkPoints: 24,655

Fitness Minutes: 25,343

My Goals:
To lose weight, gain strength, & flexibility. To live long, strong, & healthy.

June 13 2014 Summer 5% Challenge

More than ever I need to regain my health & strength , & reduce my stress level.

My Program:
To track my food, & try to stay in calorie range per SP.

Drink 8-10 glasses of water daily.

Cardio 5 days a week.

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Member Comments:
MADMANSMAMA87
7/25/2014 4:34:26 PM

EAT like you LOVE yourself!! emoticon emoticon emoticon emoticon

MOVE like you LOVE yourself!! emoticon emoticon emoticon emoticon

SPEAK like you LOVE yourself!! emoticon emoticon emoticon emoticon

ACT like you LOVE yourself!! emoticon emoticon emoticon emoticon


Stay Positive, Clover!!!
Hugs,

Jes



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MADMANSMAMA87
7/21/2014 10:03:42 AM

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TRAIN like an ATHLETE;
EAT like a NUTRITIONIST;
SLEEP like a BABY;
WIN like a CHAMPION!!!
- - UNKNOWN - -

Just dropping by with a little motivation, Clover!!!
Let's make week five a FIT & FABULOUS one:) :) :) :)
Keep Pushing For Greatness - - YOU are worth the effort!!!

Hugs,

Jes

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SNUZSUZ
7/16/2014 9:54:29 AM

Thank you!



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MADMANSMAMA87
7/10/2014 9:46:01 PM

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From a TINY spark
May BURST a MIGHTY flame.
- - UNKNOWN - -

Keep that spark burning, Clover!!!
Let's finish this week STRONG:) :) :) :)

Stay Positive,

Jes

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MADMANSMAMA87
7/2/2014 1:09:35 PM

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What You THINK - - You BECOME!
What You FEEL - - You ATTRACT!
What You IMAGINE - - You CREATE!
- - BUDDHA - -


Dare to CREATE a world where EVERY ounce of your Being is at PEACE!!! Don't settle for ANYTHING less than EVERYTHING you're dreaming of!! Keep on fighting for YOU because YOU are worthy of better todays, better tomorrow & a better for always!!! Believe in yourself & the power that is within you - - YOU are FIERCE - - YOU are FABULOUS - - & YOU are FITTER today than you WERE yesterday!! Keep Pushing - - You ARE worth it!!!

Hugs,

Jes

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