NEEDHELPLOSING   9,110
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Stay Positive

Hi, I am married with 6 great childred (all on their own) and 9 beautiful grandchildren. I live in Western NY. The winters are a little to cold but the reast of the year the weather here is not bad. It is a beautiful area in the summer spring and fall.
I started SPARK about 3 years ago, loved it lost 50 lbs (starting at 230 and ending at 178). I kept it off until this past year. I had a lot of stress and I am a stress eater. I tried to start over a few times but let life get in the ...
Hi, I am married with 6 great childred (all on their own) and 9 beautiful grandchildren. I live in Western NY. The winters are a little to cold but the reast of the year the weather here is not bad. It is a beautiful area in the summer spring and fall.
I started SPARK about 3 years ago, loved it lost 50 lbs (starting at 230 and ending at 178). I kept it off until this past year. I had a lot of stress and I am a stress eater. I tried to start over a few times but let life get in the way. I had gained about 18 lbs back but because of not execising people thought I gained it all back. Plus my old clothes arent baggy like they were. Yes I kept them .
I started again the day after Thanksgiving, and feel that this time is gonna be as easy as I found it the first time. I feel so much happier, lighter (lost 6 lbs of bloat already) and less stressed. My pledge to myself it to stick with it no matter what. Life can only change 1 day at a time.
Read More About NEEDHELPLOSING (Updated November 29)




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Member Since: 3/26/2011

SparkPoints: 9,110

Fitness Minutes: 4,639

My Goals:
1) To exercise at least 5 days a week, for at least 30 mins.
2) Eat 5-6 servings of vegies and fruit 6 days a week.
3) TO be positive,stay focused and to read at least 1 motivational artical/quote a day.

My Program:
Yes, I am hoping to lose weight and tone up. My program is going to consist of controllong stress, being more positive ,eating healthy at least 5 days a week,exercising 6 days a week and moving more.

 
 



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Member Comments:
BEFIT014
2/2/2013 8:04:09 AM

(⁀‵⁀,)♥ ♥ ♥
.`⋎ ♥.**. ♥
... ♥.**. ♥ ♥
...**.Have A FABULOUS Weekend!



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BEFIT014
12/23/2012 11:08:07 AM

emoticon MERRY CHRISTMAS!!! Warm hugs, lots of love to everyone and the glow of flickering candlelight! emoticon



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BEFIT014
12/9/2012 8:17:36 AM

*...(*.♥.*').**.
♥`* *`♥ Have a wonderful day!
*...(*.♥.*').*..*..



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BUNNIEBUILDER
12/6/2012 2:51:24 PM

Thanks for the add! wish you all the best :)



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CAT-IN-CJ
12/5/2012 12:28:45 PM

Thanks for the goodie! Hope you're having a good day.

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