NELLIEH1   87,856
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80,000-99,999 SparkPoints
 
 
Made it to the top of Mt. Willard 8.5.13!





Two at Day...in top hat with cane





first day of Community Gardening 5.14



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Toward Healthy Life Patterns...

As my first year with Spark People has drawn to a close, I am so very blessed to have met many fellow travelers on this healthy living path, who are also trusting into the Lord Jesus Christ daily. Change is difficult almost always. And I know that I could not have done what was needed in my life, nor continue to do what remains to be accomplished in this choice of wellness without GOD, His Word and the many Spark People who challenge and support me each day on SP. Actually I am not the one ...
As my first year with Spark People has drawn to a close, I am so very blessed to have met many fellow travelers on this healthy living path, who are also trusting into the Lord Jesus Christ daily. Change is difficult almost always. And I know that I could not have done what was needed in my life, nor continue to do what remains to be accomplished in this choice of wellness without GOD, His Word and the many Spark People who challenge and support me each day on SP. Actually I am not the one changing me, the LORD is; I just must continually agree with Him, as He does the necessary surgery or instruction, correction and testing! Bless all of you who have entered into partnering with me for our mutual accountability and growth. GOD keep each of you on your journeys as well!
Read More About NELLIEH1 (Updated June 29)


Current Status:
NELLIEH1 is just back from tapping...but still need about 2500 steps to reach my goal!
set 1 day ago


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 current weight: 121.0 
 
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Member Since: 6/26/2012

SparkPoints: 87,856

Fitness Minutes: 75,156

My Goals:
A mother of five and grandmother to a dozen (so far), I found myself in these later years desiring to change some lifelong patterns in order to live consistently healthfully in each life area. Diet issues, fitness balance, sleep problems and procrastination tendencies need my work.
Reasons: needing to keep weight off and deal with my insomnia.
Now: one year later...I am gratefully on maintenance in weight, continuing to grow in fitness goals, sleeping well most nights, and....well really needing to work on the procrastination!!

My Program:
1. Continue to trust GOD everyday with/in all things: taking in scripture, communing with Him, worshiping and fellowshipping along with other Christians.
2. Maintain my nutrition plan for tracking daily: watching to keep within 1250-1600 cal.
3. Improve my fitness plan: adding regular strengthening to cardio I am doing and keeping up the tap challenges with new steps and songs.
4. Monitor wellness: remaining mentally active, learning new things.
5. Follow established sleep patterns to avoid chronic insomnia
6. Get a grip on why I am procrastinating, what steps need to be taken and how to do a working plan.

Personal Information:
This little shire in New Hampshire is home. Ours is a Wee Hobbit House "down below" the road. Also we thoroughly enjoy the four seasons with the many changes in weather and look forward to the next challenges in our lives. Thank You, LORD, for Your mercy and grace to us!!

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Pumpkin
From:
AVANELL

Thank You Card
From:
AVANELL

Movie Tickets
From:
New Hampshire S...

Bear Hug
From:
OWLWENEEDISLOVE

Party
From:
DEB62BIE62

Sunshine
From:
JUDITH316




Member Comments:
JUDITH316
10/20/2014 1:14:21 AM

Evening emoticon Nellie

Dropping by to say hi & emoticon for dropping by and sharing your kind comments and support on my blogs, also want to cheer you on for a fantastic week ahead...keep up the great work... emoticon emoticon

Comment edited on: 10/20/2014 1:57:06 AM

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DEB62BIE62
10/19/2014 10:15:36 PM

Thanks for the encouraging words.



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COOP9002
10/18/2014 6:04:18 PM

Thanks for dropping by my spark blog. Glad you were able to support your granddaughter and her soccer team. Sounds like a team our youngest was on a few years ago. they only won their last game because they were playing the other team in their five team league that hadn't won either. she had a lot of fun throughout the season and that's what matters. It's so encouraging to see how you're building memories for your granddaughter.

Be blessed.



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JUDITH316
10/16/2014 6:04:09 AM

Good Morning emoticon Nellie

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Just peeking in to say hi & say emoticon for dropping by my blogs and sharing your kindness.. emoticon



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AVANELL
10/14/2014 7:19:59 PM

Thank you, Nellie, for stopping by to pray and leave a comment on my blog! I appreciate you doing that!

God bless!
Avanell

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