NELLIEH1   80,011
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Made it to the top of Mt. Willard 8.5.13!





Two at Day...in top hat with cane





first day of Community Gardening 5.14



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Toward Healthy Life Patterns...

As my first year with Spark People has drawn to a close, I am so very blessed to have met many fellow travelers on this healthy living path, who are also trusting into the Lord Jesus Christ daily. Change is difficult almost always. And I know that I could not have done what was needed in my life, nor continue to do what remains to be accomplished in this choice of wellness without GOD, His Word and the many Spark People who challenge and support me each day on SP. Actually I am not the one ...
As my first year with Spark People has drawn to a close, I am so very blessed to have met many fellow travelers on this healthy living path, who are also trusting into the Lord Jesus Christ daily. Change is difficult almost always. And I know that I could not have done what was needed in my life, nor continue to do what remains to be accomplished in this choice of wellness without GOD, His Word and the many Spark People who challenge and support me each day on SP. Actually I am not the one changing me, the LORD is; I just must continually agree with Him, as He does the necessary surgery or instruction, correction and testing! Bless all of you who have entered into partnering with me for our mutual accountability and growth. GOD keep each of you on your journeys as well!
Read More About NELLIEH1 (Updated June 29)


Current Status:
NELLIEH1 and DH have started a fast for Ukraine.
set 4 hours ago


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 current weight: 121.0 
 
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Member Since: 6/26/2012

SparkPoints: 80,011

Fitness Minutes: 70,236

My Goals:
A mother of five and grandmother to a dozen (so far), I found myself in these later years desiring to change some lifelong patterns in order to live consistently healthfully in each life area. Diet issues, fitness balance, sleep problems and procrastination tendencies need my work.
Reasons: needing to keep weight off and deal with my insomnia.
Now: one year later...I am gratefully on maintenance in weight, continuing to grow in fitness goals, sleeping well most nights, and....well really needing to work on the procrastination!!

My Program:
1. Continue to trust GOD everyday with/in all things: taking in scripture, communing with Him, worshiping and fellowshipping along with other Christians.
2. Maintain my nutrition plan for tracking daily: watching to keep within 1250-1600 cal.
3. Improve my fitness plan: adding regular strengthening to cardio I am doing and keeping up the tap challenges with new steps and songs.
4. Monitor wellness: remaining mentally active, learning new things.
5. Follow established sleep patterns to avoid chronic insomnia
6. Get a grip on why I am procrastinating, what steps need to be taken and how to do a working plan.

Personal Information:
This little shire in New Hampshire is home. Ours is a Wee Hobbit House "down below" the road. Also we thoroughly enjoy the four seasons with the many changes in weather and look forward to the next challenges in our lives. Thank You, LORD, for Your mercy and grace to us!!

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Rose
From:
MVKNET

Fruit Salad
From:
JUDITH316

Fortune Cookie
From:
New Hampshire S...

Teapot
From:
AVANELL

Flowers
From:
REGILIEH

Sunshine
From:
RACHELSUSANNAH




Member Comments:
RACHELSUSANNAH
9/1/2014 4:01:08 PM

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Stopping by to wish you a wonderful Monday. Remember to celebrate yourself today. Whether you perceive you've been doing well or not. The fact that you're here now is worth celebrating!

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Be encouraged and be well.
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Thank you for being an authentic and supportive friend. They are hard to come by!
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JUDITH316
8/30/2014 2:09:38 AM

Evening emoticon Nellie

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Just dropping in to say hi & wish you a great weekend ahead...

emoticon for your continued support and your friendship!



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DEB62BIE62
8/29/2014 9:25:56 PM

Thanks for the encouraging words.



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RACHELSUSANNAH
8/28/2014 9:40:52 AM

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Good morning friend,
Wishing you a great day, an encouraging day and a productive day. We can do this!

"Its never too late to create a new body" -Caroline Myss
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AVANELL
8/27/2014 2:18:40 PM

Thanks, Nellie, for stopping by with such a nice note of encouragement on my blog "Success Is....". I appreciate your thoughtfulness!

God bless!
Avanell

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