NELLIEH1   113,514
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100,000-149,999 SparkPoints
 
 
Made it to the top of Mt. Willard 8.5.13!





Two at Day...in top hat with cane





first day of Community Gardening 5.14



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Toward Healthy Life Patterns...

Looking back over two and a half years with Sparking, I am so very blessed to have met many fellow travelers on this healthy living path, who are also trusting into the Lord Jesus Christ daily. Change is difficult almost always. And I know that I could not have done what was needed in my life, nor continue to do what remains to be accomplished in this choice of wellness without GOD, His Word and the many Spark People who challenge and support me each day on SP. Actually I am not the one ...
Looking back over two and a half years with Sparking, I am so very blessed to have met many fellow travelers on this healthy living path, who are also trusting into the Lord Jesus Christ daily. Change is difficult almost always. And I know that I could not have done what was needed in my life, nor continue to do what remains to be accomplished in this choice of wellness without GOD, His Word and the many Spark People who challenge and support me each day on SP. Actually I am not the one changing me, the LORD is; I just must continually agree with Him, as He does the necessary surgery or instruction, correction and testing! Bless all of you who have entered into partnering with me for our mutual accountability and growth. GOD keep each of you on your journeys as well!
Read More About NELLIEH1 (Updated January 4)




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 current weight: 119.0 
 
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Member Since: 6/26/2012

SparkPoints: 113,514

Fitness Minutes: 93,537

My Goals:
A mother of five and grandmother to a dozen (so far), I found myself in these later years desiring to change some lifelong patterns in order to live consistently healthfully in each life area. Diet issues, fitness balance, sleep problems and procrastination tendencies need my continuing work.
Reasons: needing to keep weight off and deal with my insomnia.
Now: one year, two years later...I am gratefully on maintenance in weight (with some tweaking after holiday splurges), continuing to grow in fitness goals, sleeping well most nights, and....well, still really needing to work on the procrastination!!

My Program:
1. Continue to trust GOD in Christ everyday with/in all things: taking in scripture, communing with Him, worshiping and fellowshipping along with other Christians.
2. Maintain my nutrition plan for tracking daily: watching to keep within 1250-1600 cal.
3. Improve my fitness plan: doing regular strengthening exercises (3-4 times a week) with daily cardio (mostly jogging now) and keeping up the tap challenges with new steps and songs.
4. Monitor wellness: remaining mentally active (reading , studying and doing puzzles), and learning new things (pieces of music with piano and guitar).
5. Follow established sleep patterns to avoid chronic insomnia
6. Get a grip on why I am procrastinating, what steps need to be taken and how to do a working plan. (This is on-going!!)

Personal Information:
This little shire in New Hampshire is home. Ours is a Wee Hobbit House "down below" the road. Also we thoroughly enjoy the four seasons with the many changes in weather and look forward to the next challenges in our lives. Thank You, LORD, for Your mercy and grace to us!!

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Snowman
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MSPENCER7

Rose
From:
1ENJOYNOW

Flowers
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JSTETSER

Bear Hug
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Ice Skates
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BOPPY_

Rollerblades
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Member Comments:
CINDYCHARLENE
3/21/2015 4:20:12 PM

Nellie, my beautiful friend, thank you for stopping by my blog and leaving such a perceptive comment. Indeed if we are God's children we should show that we have been taken out of this world and He is our focus. Love you.
emoticon

Comment edited on: 3/21/2015 4:20:45 PM

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JUDITH316
3/18/2015 9:15:10 PM

Afternoon emoticon Nellie

...(¯`v´¯)
.....β€’.ΒΈ.β€’Β΄
...ΒΈ.β€’Β΄
.. (
☻ /
/β–Œβ™₯ FRIENDS
/ \
. ╬═╬
..╬═╬
..╬═╬
..╬═╬ \O
..╬═╬ /β–Œ
..╬═╬ //
..╬═╬
..╬═╬
..╬═╬
..╬═╬
..╬═╬
..╬═╬Help each other.....
..╬═╬
..╬═╬
..╬═╬
..╬═╬ \O
..╬═╬ /β–Œ
..╬═╬ //
..╬═╬.....on the ladder to better health!

Dropping by to say hi and emoticon for your visits to my blogs and your kind comments you share, you are so appreciated... emoticon Let's keep cheering each other on our journey emoticon



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JUDITH316
3/14/2015 5:04:30 PM

Afternoon Blessings Nellie

•*¨) ✫ Έ.•*¨)
(Έ.•΄ .•΄ ΈΈ.•¨―`•.✫
Έ.•*¨) ✫ Έ.•*¨)✫ Dropping by to Spread the Spark....
(Έ.•΄ .•΄ (Έ.•΄ΈΈ.•¨―`•.✫
And say thank you for visiting my blogs and sharing your kindness
Also want to wish you a fantastic weekend ahead... emoticon




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JUDITH316
3/12/2015 5:23:40 AM

Morning emoticon Nellie

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#####__\\!!!!!// _##### #
#####__( τ τ )__#####
## #_oo0-(_)0oo_####
################# #
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Just Peeking in to say hi & wish you a Great Thursday ahead
And say thank you for your support on my blogs... emoticon




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BERGBA7
3/9/2015 4:57:42 AM

Good morning!
You are right I feel, and I am, blessed to do what I love most for a living and get new opportunities to do it in different ways and grow through it personally!
Have a wonderful week.
emoticon




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