NELLIEH1   93,047
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80,000-99,999 SparkPoints
 
 
Made it to the top of Mt. Willard 8.5.13!





Two at Day...in top hat with cane





first day of Community Gardening 5.14



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Toward Healthy Life Patterns...

As my first year with Spark People has drawn to a close, I am so very blessed to have met many fellow travelers on this healthy living path, who are also trusting into the Lord Jesus Christ daily. Change is difficult almost always. And I know that I could not have done what was needed in my life, nor continue to do what remains to be accomplished in this choice of wellness without GOD, His Word and the many Spark People who challenge and support me each day on SP. Actually I am not the one ...
As my first year with Spark People has drawn to a close, I am so very blessed to have met many fellow travelers on this healthy living path, who are also trusting into the Lord Jesus Christ daily. Change is difficult almost always. And I know that I could not have done what was needed in my life, nor continue to do what remains to be accomplished in this choice of wellness without GOD, His Word and the many Spark People who challenge and support me each day on SP. Actually I am not the one changing me, the LORD is; I just must continually agree with Him, as He does the necessary surgery or instruction, correction and testing! Bless all of you who have entered into partnering with me for our mutual accountability and growth. GOD keep each of you on your journeys as well!
Read More About NELLIEH1 (Updated June 29)


Current Status:
NELLIEH1 is continuing this "clearning" process...and it seems a bit less endless just now.
set 1 day ago


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 current weight: 121.0 
 
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Member Since: 6/26/2012

SparkPoints: 93,047

Fitness Minutes: 78,674

My Goals:
A mother of five and grandmother to a dozen (so far), I found myself in these later years desiring to change some lifelong patterns in order to live consistently healthfully in each life area. Diet issues, fitness balance, sleep problems and procrastination tendencies need my work.
Reasons: needing to keep weight off and deal with my insomnia.
Now: one year later...I am gratefully on maintenance in weight, continuing to grow in fitness goals, sleeping well most nights, and....well really needing to work on the procrastination!!

My Program:
1. Continue to trust GOD everyday with/in all things: taking in scripture, communing with Him, worshiping and fellowshipping along with other Christians.
2. Maintain my nutrition plan for tracking daily: watching to keep within 1250-1600 cal.
3. Improve my fitness plan: adding regular strengthening to cardio I am doing and keeping up the tap challenges with new steps and songs.
4. Monitor wellness: remaining mentally active, learning new things.
5. Follow established sleep patterns to avoid chronic insomnia
6. Get a grip on why I am procrastinating, what steps need to be taken and how to do a working plan.

Personal Information:
This little shire in New Hampshire is home. Ours is a Wee Hobbit House "down below" the road. Also we thoroughly enjoy the four seasons with the many changes in weather and look forward to the next challenges in our lives. Thank You, LORD, for Your mercy and grace to us!!

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Turkey
From:
1HEISTHEANSWER

Cornucopia
From:
DUSTYPRAIRIE

Love
From:
HEISTHEANSWER

Crockpot
From:
68ANNE

Rose
From:
HEISTHEANSWER

Bear Hug
From:
HEISTHEANSWER




Member Comments:
JUDITH316
11/12/2014 11:43:28 PM

Evening emoticon Nellie

emoticon for dropping by my Blogs today, happy you enjoyed; also wishing you a great rest of your week! Let's keep Sparking On Together... emoticon 1 day and 1 step at a time... emoticon



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JUDITH316
11/10/2014 4:56:13 PM

*) ✫ .*)
.*) ✫ .*)✫Dropping by to Spread the Spark..

(. . (..✫And Cheer you on for a Fantastic Week Ahead...

*) ✫ .*) ✫ (✫.✫ Also saying emoticon for dropping by my Blog & sharing your kind comments, as always they are appreciated!

*) ✫ .*) (. . .`.✫
(. . .`.✫




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JUDITH316
11/7/2014 1:19:19 PM

Morning emoticon Nellie

*) ✫ .*)
(. . .`.✫
.*) ✫ .*)✫ Dropping by to Spread the Spark....
(. . (..`.✫
And wish you a great Friday & Weekend Ahead!
*) ✫ .*)
(. . .`.✫

Thank you for your friendship & ongoing support on my blogs!

emoticon emoticon emoticon



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JUDITH316
11/6/2014 3:57:41 AM

Good Morning emoticon Nellie

emoticon for your continued support on my Blogs and for taking the time to share your kind comments, you are a blessing...

emoticon emoticon

Came back to say how much I appreciate your Spark Mail and the comments you share on Our Teams...Let's keep Sparking Together! emoticon emoticon

Comment edited on: 11/6/2014 5:45:39 AM

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JUDITH316
11/4/2014 12:00:48 AM

Thank you for dropping by my Blog, happy you enjoyed, hope you had a great day, & of course I'm cheering you on for a great Tuesday ahead!

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