NELLIEH1   84,397
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Toward Healthy Life Patterns...

As my first year with Spark People has drawn to a close, I am so very blessed to have met many fellow travelers on this healthy living path, who are also trusting into the Lord Jesus Christ daily. Change is difficult almost always. And I know that I could not have done what was needed in my life, nor continue to do what remains to be accomplished in this choice of wellness without GOD, His Word and the many Spark People who challenge and support me each day on SP. Actually I am not the one ...
As my first year with Spark People has drawn to a close, I am so very blessed to have met many fellow travelers on this healthy living path, who are also trusting into the Lord Jesus Christ daily. Change is difficult almost always. And I know that I could not have done what was needed in my life, nor continue to do what remains to be accomplished in this choice of wellness without GOD, His Word and the many Spark People who challenge and support me each day on SP. Actually I am not the one changing me, the LORD is; I just must continually agree with Him, as He does the necessary surgery or instruction, correction and testing! Bless all of you who have entered into partnering with me for our mutual accountability and growth. GOD keep each of you on your journeys as well!
Read More About NELLIEH1 (Updated June 29)


Current Status:
NELLIEH1 finally...the DH's book in Word is ready for an agent...
set 11 hours ago


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Member Since: 6/26/2012

SparkPoints: 84,397

Fitness Minutes: 73,305

My Goals:
A mother of five and grandmother to a dozen (so far), I found myself in these later years desiring to change some lifelong patterns in order to live consistently healthfully in each life area. Diet issues, fitness balance, sleep problems and procrastination tendencies need my work.
Reasons: needing to keep weight off and deal with my insomnia.
Now: one year later...I am gratefully on maintenance in weight, continuing to grow in fitness goals, sleeping well most nights, and....well really needing to work on the procrastination!!

My Program:
1. Continue to trust GOD everyday with/in all things: taking in scripture, communing with Him, worshiping and fellowshipping along with other Christians.
2. Maintain my nutrition plan for tracking daily: watching to keep within 1250-1600 cal.
3. Improve my fitness plan: adding regular strengthening to cardio I am doing and keeping up the tap challenges with new steps and songs.
4. Monitor wellness: remaining mentally active, learning new things.
5. Follow established sleep patterns to avoid chronic insomnia
6. Get a grip on why I am procrastinating, what steps need to be taken and how to do a working plan.

Personal Information:
This little shire in New Hampshire is home. Ours is a Wee Hobbit House "down below" the road. Also we thoroughly enjoy the four seasons with the many changes in weather and look forward to the next challenges in our lives. Thank You, LORD, for Your mercy and grace to us!!

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Member Comments:
DEB62BIE62
9/16/2014 9:38:15 PM

Thanks for your comments and advice. She sends me texts and emails and they change. I will ask her about it and she will say that she wasn't thinking or whatever. I am just biding my time til I may have another job. Not sure what she expects sometimes. She is just kind of patronizing, and I know this is for God's Glory, but it sure is hard sometimes. Today was a great day. I also send her lesson plans and I send her everything I do for each class. Really doesn't seem to matter. Anyway, thanks again.



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RACHELSUSANNAH
9/14/2014 2:29:31 PM

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I read this today and it struck a chord.

"Be careful with how you speak to yourself because you are listening."



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JUDITH316
9/13/2014 4:05:49 AM

Morning emoticon Nellie

Wishing you Weekend "Showers of Blessings" and cheering you on your journey, emoticon for all your kindness, comments & support on my blogs! It is always appreciated...

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JUDITH316
9/10/2014 3:11:21 PM

Good Morning emoticon Nellie

I was MIA yesterday so am catching up with you today, emoticon for visiting my blogs and for leaving your kind comments, your support and friendship is appreciated.

Also cheering you on for a great week ahead, keep up the great work.. emoticon emoticon



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RACHELSUSANNAH
9/7/2014 11:48:50 AM

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Good morning! Wishing you a wonderful day. I'm proud to say I've successfully completed week one of not eating out (fast food, takeout, coffee). Ready for week two and optimistic I will continue to meet this goal. Sending you encouragement over the next week. You can meet your goals as well!
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