NELLIEH1   97,248
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Made it to the top of Mt. Willard 8.5.13!





Two at Day...in top hat with cane





first day of Community Gardening 5.14



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Toward Healthy Life Patterns...

As my first year with Spark People has drawn to a close, I am so very blessed to have met many fellow travelers on this healthy living path, who are also trusting into the Lord Jesus Christ daily. Change is difficult almost always. And I know that I could not have done what was needed in my life, nor continue to do what remains to be accomplished in this choice of wellness without GOD, His Word and the many Spark People who challenge and support me each day on SP. Actually I am not the one ...
As my first year with Spark People has drawn to a close, I am so very blessed to have met many fellow travelers on this healthy living path, who are also trusting into the Lord Jesus Christ daily. Change is difficult almost always. And I know that I could not have done what was needed in my life, nor continue to do what remains to be accomplished in this choice of wellness without GOD, His Word and the many Spark People who challenge and support me each day on SP. Actually I am not the one changing me, the LORD is; I just must continually agree with Him, as He does the necessary surgery or instruction, correction and testing! Bless all of you who have entered into partnering with me for our mutual accountability and growth. GOD keep each of you on your journeys as well!
Read More About NELLIEH1 (Updated June 29)




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Member Since: 6/26/2012

SparkPoints: 97,248

Fitness Minutes: 81,537

My Goals:
A mother of five and grandmother to a dozen (so far), I found myself in these later years desiring to change some lifelong patterns in order to live consistently healthfully in each life area. Diet issues, fitness balance, sleep problems and procrastination tendencies need my work.
Reasons: needing to keep weight off and deal with my insomnia.
Now: one year later...I am gratefully on maintenance in weight, continuing to grow in fitness goals, sleeping well most nights, and....well really needing to work on the procrastination!!

My Program:
1. Continue to trust GOD everyday with/in all things: taking in scripture, communing with Him, worshiping and fellowshipping along with other Christians.
2. Maintain my nutrition plan for tracking daily: watching to keep within 1250-1600 cal.
3. Improve my fitness plan: adding regular strengthening to cardio I am doing and keeping up the tap challenges with new steps and songs.
4. Monitor wellness: remaining mentally active, learning new things.
5. Follow established sleep patterns to avoid chronic insomnia
6. Get a grip on why I am procrastinating, what steps need to be taken and how to do a working plan.

Personal Information:
This little shire in New Hampshire is home. Ours is a Wee Hobbit House "down below" the road. Also we thoroughly enjoy the four seasons with the many changes in weather and look forward to the next challenges in our lives. Thank You, LORD, for Your mercy and grace to us!!

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Holly
From:
1HEISTHEANSWER

High Five
From:
1HEISTHEANSWER

Candles
From:
BERGBA7

Hat and Scarf
From:
JSTETSER

Happy Face
From:
1HEISTHEANSWER

Happy Thanksgiving
From:
JUDITH316




Member Comments:
JUDITH316
11/30/2014 4:08:37 AM

Morning emoticon Nellie

----------Oooo---
-----------(----)---Just Stepping by to say Hi
------------)--/---- And Cheer you on your Journey...
------------(_/-
----oooO---- Also wishing **YOU** my Friend
----(---)---- a Great Day & Weekend Ahead!
-----\--(--
------\_)-

And say emoticon for all your support on my blogs, as always I cheer you on your journey,

Letís Keep Sparking and Pushing Forward Together, 1 step and 1 day at a time... emoticon emoticon



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BERGBA7
11/29/2014 3:45:40 AM

Thank you for taking the time to read my 'vamping blog'. I did not binge but did not sleep well either. I need to grow up and move on with new projects.
You are right that it is very difficult when something good is terminated and I am determined to let it go and move on.
emoticon
Thank you for the good Ideas - I am actually working on another project with a guitar player (so we don't need a pianist/piano) and next week I have a nice concert in a church. I am not allowed to complain too much - just being said about the mayor's attitude and my inability to deal with it.
emoticon
Have a nice weekend.




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DUSTYPRAIRIE
11/27/2014 5:40:26 AM

have a blessed Thanksgiving! emoticon



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JUDITH316
11/24/2014 3:43:21 AM

emoticon Nellie for dropping by my Blog, "Quote for the Day" happy you enjoyed, also wishing you a great week ahead and cheering you on your journey, emoticon emoticon



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JUDITH316
11/21/2014 4:31:51 AM

emoticon Nellie for dropping by my blog today, also cheering you on for a great weekend ahead...Blessings on your day!

Let's Keep pushing on together 1 step and 1 day at a time! emoticon emoticon emoticon



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