WOOHOO!!! You are n the top five for team fitness minutes this week. Way to start the New Year! How about for this week we try and sneak in a few extra minutes of moving? It could be walking in place while standing, taking a move it break during commercials, or walking up stairs instead of an elevator - anything you can think of! I am rooting for you all the way!!!!
Hey Sparkfriend!!! Thanks for visiting and commenting on my latest blog! 365 separate entities is a great way to tackle each day fresh...great mindset. Sometimes I get caught up in the enormity of life and the future and I forget to be in the present! Now is what we have to handle and enjoy! Here's to a positive 2017!! 14 days ago