Thanks for your response to my Blog "Today is a new day". It is so hard not to be overwhelmed with the amount of weight that I want to lose. I keep saying one day at a time, one step at a time. But some days that lil voice in my head starts laughing and saying "you will fail just like all the times before". So it is a daily battle with that lil voice and how I respond to it. Will I listen to it and let it sabotage my successes so far or will I use it to empower me to make healthier choices.