NEPTUNE1939   113,803
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Baron our current rescued G. Sheppard





Salmon caught Orville, CA





Blitz our rescued G. Sheppard that my son now has.



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neptune1939

Born in 1939. Retired military, retired law enforcement, and retired insurance broker from CA now enjoying the peace and quiet in Minden, NV.

My goal is to remain healthy to become a centurion-LOL I enjoy eating healthy foods but realize that all foods are here for our enjoyment if chosen wisely. Sometimes Iíve been unwise; that has brought me to SparkPeople.com

Life can be a challenge but remember, the only way to eat an elephant is one bite at a time. Iím not ...
Born in 1939. Retired military, retired law enforcement, and retired insurance broker from CA now enjoying the peace and quiet in Minden, NV.

My goal is to remain healthy to become a centurion-LOL I enjoy eating healthy foods but realize that all foods are here for our enjoyment if chosen wisely. Sometimes Iíve been unwise; that has brought me to SparkPeople.com

Life can be a challenge but remember, the only way to eat an elephant is one bite at a time. Iím not finished chewing; have a great life, Earl
Read More About NEPTUNE1939 (Updated November 28)




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Member Since: 12/16/2011

SparkPoints: 113,803

Fitness Minutes: 113,633

My Goals:
To stay healthy through eating healthy and strength training.

My Program:
I stay away from packaged processed foods including canned and frozen. I also follow a weight lifting regime 3-days a week.

Personal Information:
An Illinois farm boy until 1947 when the family of seven moved to Walnut Creek, CA

Graduated from Golden Gate University, San Francisco, CA with a Master Degree.

Other Information:
Retired to Minden, NV in 2009 to avoid California taxes and the screaming liberals.

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Member Comments:
SARA-SMILE
7/31/2014 6:05:06 PM

Thank you very much for reading and commenting on my blog, "Good-Bye July 2014!" Have a great August! emoticon emoticon



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JUDITH316
7/28/2014 5:56:57 PM

Good Afternoon emoticon

Dropping by to say hi and emoticon for your support on my blog today, also want to cheer you on for a great week ahead. Keep up the fantastic work, you are doing emoticon emoticon




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DIANNEMT
7/28/2014 4:32:25 PM

Thanks for reading my blog and commenting! I hope to make a good decision and find a new motivator!



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BESSHAILE
7/28/2014 7:14:42 AM

Thank you for the blog love on my bike riding post. It was a wonderful day. We certainly enjoyed the ride and plan on doing others. emoticon



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KAYYVAUGHN
7/26/2014 10:43:57 AM

Thanks for your comment on my blog. I quit drinking soft drinks a long time ago.



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