NEPTUNE1939   176,031
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Baron our current rescued G. Sheppard





Salmon caught Orville, CA





Blitz our rescued G. Sheppard that my son now has.



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neptune1939

Born in 1939. Retired military, retired law enforcement, and retired insurance broker from CA now enjoying the peace and quiet in Minden, NV.

My goal is to remain healthy to become a centurion-LOL I enjoy eating healthy foods but realize that all foods are here for our enjoyment if chosen wisely. Sometimes I�ve been unwise; that has brought me to SparkPeople.com

Life can be a challenge but remember, the only way to eat an elephant is one bite at a time. I�m not ...
Born in 1939. Retired military, retired law enforcement, and retired insurance broker from CA now enjoying the peace and quiet in Minden, NV.

My goal is to remain healthy to become a centurion-LOL I enjoy eating healthy foods but realize that all foods are here for our enjoyment if chosen wisely. Sometimes I�ve been unwise; that has brought me to SparkPeople.com

Life can be a challenge but remember, the only way to eat an elephant is one bite at a time. I�m not finished chewing; have a great life, Earl
Read More About NEPTUNE1939 (Updated November 28)




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Member Since: 12/16/2011

SparkPoints: 176,031

Fitness Minutes: 162,458

My Goals:
To stay healthy through eating healthy and strength training.

My Program:
I stay away from packaged processed foods including canned and frozen. I also follow a weight lifting regime 3-days a week.

Personal Information:
An Illinois farm boy until 1947 when the family of seven moved to Walnut Creek, CA

Graduated from Golden Gate University, San Francisco, CA with a Master Degree.

Other Information:
Retired to Minden, NV in 2009 to avoid California taxes and the screaming liberals.

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Member Comments:
4RASCALS
8/27/2015 3:38:30 PM

Thanks for taking time to read my blog " Know the Difference"
We can never have enough support, & yours is much appreciated.
Have a healthy week.



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SLENDERELLA61
8/18/2015 12:52:20 PM

Thanks for your comment on my blog. Sounds like you've really got it together. -Marsha



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ALIALI2013
8/18/2015 11:39:00 AM

I hope you had a wonderful past week, that this week shows promise for a better week ahead! emoticon



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LOVECORGIS
8/16/2015 11:44:36 AM

Thanks for suggesting dawn soap. I will try that in a few weeks after some of his oils have replenished. :)



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AAAACK
8/12/2015 4:20:35 PM

Thank you for popping by my blog with such positive reinforcement. It's very much appreciated! Drop by anytime emoticon emoticon



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