NERDLETTE   35,312
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30,000-39,999 SparkPoints
 
 
Guido, my walking buddy!





Close to my highest weight, spring 1999, with my hubby at Epcot.








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Nerdlette's Journey

I know it's a cliche, but I am Sick & tired of being sick & tired! I need to get myself moving again, and eating healthier, so I can BE healthier!
I know it's a cliche, but I am Sick & tired of being sick & tired! I need to get myself moving again, and eating healthier, so I can BE healthier!




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 current weight: 234.4 
 
301
269.5
238
206.5
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Profile

Member Since: 4/10/2006

SparkPoints: 35,312

Fitness Minutes: 43,835

My Goals:
My short-term weight-loss goal is to lose that next 5 pounds!
I also want to do at least 30 minutes of exercise per day, and drink 8 glasses of water per day (hard for me!)

Out of the....
270's - 8/20/12!
260's - 9/19/12!
250's - 10/17/12!
240's - 2/6/13!
230's -
220's -
210's -
200's -

My Program:
Stay within my calorie range,
Get AT LEAST 10 minutes of exercise in per day,
Eat at least 3 fruits/veggies per day,
Drink at least 8 glasses of water per day.

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Wings
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WATOGA17

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JO88BAKO

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JO88BAKO

Strawberries
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CARIOLA

Gold Trophy
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PKCTTS

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MULDERFANATIC




Member Comments:
PIXIE-LICIOUS
4/16/2014 9:27:59 AM

"Above all else, do NOT quit! The universe always bows to persistence.
The empowering approach is to see your physical challenges as assets, because overcoming obstacles forces you to develop discipline, determination and character.
These traits will carry over to other areas of your life and make you a stronger person.
-Tom Venuto
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Thank you for commenting on my blog, "I'm Not A Quitter Anymore." Have a healthy day!



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PIXIE-LICIOUS
3/11/2014 9:38:46 AM

"If you have made mistakes...there is always another chance for you...you may have a fresh start any moment you choose, for this thing we call "failure" is not the falling down, but the staying down."
-- Mary Pickford
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Thank you for your kind comment on my blog, "In Memory of My Dear Friend, Little_Queen." The Mary Pickford quote was one of her favorites. Have a blessed day.



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PIXIE-LICIOUS
2/10/2014 6:08:34 PM

"Defeat may test you; it need not stop you. If at first you don't succeed, try another way.
For every obstacle there is a solution. Nothing in the world can take the place of persistence.
The greatest mistake is giving up."
-Unknown
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Thank you for taking the time to comment on my blog, "The Secret Is Out." Have a healthy and successful day!



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ETTEZEUS
1/12/2014 11:07:08 PM

Thanks for the goodie! Good luck to you too!
Let's rock this round!!



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MISSLISA1973
11/3/2013 12:07:47 AM

I just had to share this website I found today: http://www.nerdist.com. I thought you might enjoy it. emoticon

emoticon Lisa



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