NEREA_72   9,773
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8,500-9,999 SparkPoints
 
 



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Nerea's

I was 63 kgs in my 20s, almost 86 in my 30s. In my 40s now, I managed to get back to under 70 kgs, but working to reach my goal: being 63 kgs again!
I was 63 kgs in my 20s, almost 86 in my 30s. In my 40s now, I managed to get back to under 70 kgs, but working to reach my goal: being 63 kgs again!


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 current weight: 149.0 
 
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Member Since: 7/29/2012

SparkPoints: 9,773

Fitness Minutes: 7,190

My Goals:
Losing pounds of course, feeling more active and healthy, being more grateful!



My Program:
1) less junk food, more proteins (it's going to be hard, considering I don't eat meat, but I'll try)
2) about 5 hours per week doing cardio and/or strength exercises
3) cycle or walk to work
4) drink more

Personal Information:
I'm Italian!

Other Information:
What doesn't kill me, makes me stronger.

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Coffee
From:
JACKIEWALKS4FUN

Clapping
From:
2014 Casual Tra...

Flower Pot
From:
WIZKEY

Two Thumbs Up
From:
JACKIEWALKS4FUN

Hug
From:
2014 Casual Tra...

Happy Face
From:
JACKIEWALKS4FUN




Member Comments:
KRASEC
12/3/2014 3:07:26 AM

Thank you for the comments on my blog.



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JACKIEWALKS4FUN
12/1/2014 12:22:09 PM

Patience is very important to avoid frustration. I lost weight very slowly, and I really needed more patience. emoticon
Hope you have a great December, new month, fresh start. emoticon emoticon emoticon



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JACKIEWALKS4FUN
11/19/2014 4:37:48 PM

emoticon Just stopping by to say hello emoticon emoticon Jackie



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JACKIEWALKS4FUN
11/10/2014 3:35:41 PM

emoticon Thank you my friend, have a great week emoticon emoticon emoticon



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JACKIEWALKS4FUN
11/2/2014 9:38:04 AM

emoticon For the orchid goodie, reminds me I need to bring mine in, getting cold.
It's the beginning of November, let's keep going and make this a great month. emoticon emoticon emoticon emoticon



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