NEREA_72   21,678
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20,000-24,999 SparkPoints
 
 



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Nerea's

I was 63 kgs in my 20s, almost 86 in my 30s. In my 40s now, I managed to get back to 63 kgs again! Thanks SP!
I was 63 kgs in my 20s, almost 86 in my 30s. In my 40s now, I managed to get back to 63 kgs again! Thanks SP!


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 current weight: 136.0 
 
167
158.25
149.5
140.75
132


 
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Member Since: 7/29/2012

SparkPoints: 21,678

Fitness Minutes: 13,811

My Goals:
Keeping fit, feeling more active and healthy, being more grateful!



My Program:
Spring 5% Challenge program:
-walking or cycling to work
-3 times per week, 60 to 90 minutes at the gym for rehabilitation and cardio/strength exercise
-sticking with the diet I began in September, planned with a dietitian
***
1) less junk food, more proteins (it's going to be hard, considering I don't eat meat, but I'll try)
2) drink more

Personal Information:
I'm Italian!

Other Information:
What doesn't kill me, makes me stronger.

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Confetti
From:
FAITHMABE

Woo Hoo!
From:
COLOR-BLUE

Balloons
From:
HONEY323

Workout Shoes
From:
BLUEJAY1969

Confetti
From:
KKINNEA

Flower Pot
From:
SUEARNOLD1




Member Comments:
SPARKED2BFIT
4/24/2015 4:39:23 AM

emoticon aloha.... TGIF.. have a nice weekend!

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Whatever your desires and dreams, I wish you the match
that lights and revives the fire to keep you going....
and a determination that aspires and inspires to reach your goals.

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YICHE12
4/21/2015 2:34:40 PM

emoticon for missing your Daisy Day! I've been MIA these last couple of days. Today is catch up day! I hope that you had a wonderful day among the Daisies. emoticon



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SUBMOM2
4/19/2015 11:43:16 PM

Hey there, Daisy of the Day! I hope you had fun today, and may the week ahead be a healthy one!



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SPARKED2BFIT
4/19/2015 10:03:23 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Aloha and mahalo for making my days brighter with your
awesome self. Sending positive vibes, beautiful thoughts
and bunches of HAPPINESS HUGS from my heart to yours.

STAY beautiful, ALWAYS inspire, BE motivated and have an
AMAZING week! Much aloha! emoticon


ps... congrats and enjoy your daisy day!! emoticon emoticon

Comment edited on: 4/19/2015 10:03:58 PM

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NOLAHORSERIDER
4/19/2015 12:32:30 PM

Happy Daisy Day! :D Wishing you a wonderful Special Day! :D

emoticon emoticon emoticon

emoticon Nola



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