NEREA_72   12,720
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10,000-14,999 SparkPoints
 
 



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Nerea's

I was 63 kgs in my 20s, almost 86 in my 30s. In my 40s now, I managed to get back to under 70 kgs, but working to reach my goal: being 63 kgs again!
I was 63 kgs in my 20s, almost 86 in my 30s. In my 40s now, I managed to get back to under 70 kgs, but working to reach my goal: being 63 kgs again!


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 current weight: 144.0 
 
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Member Since: 7/29/2012

SparkPoints: 12,720

Fitness Minutes: 8,620

My Goals:
Losing pounds of course, feeling more active and healthy, being more grateful!



My Program:
winter 5% challenge program:
-walking or cycling to work
-getting back to the gym (2.3 times a week) for rehabilitation and aerobic exercise
-sticking with the diet I began in September, planned with a dietitian
***
1) less junk food, more proteins (it's going to be hard, considering I don't eat meat, but I'll try)
2) drink more

Personal Information:
I'm Italian!

Other Information:
What doesn't kill me, makes me stronger.

Profile Image





 
 



Snowman
From:
HONEY323

Flower Pot
From:
SUEARNOLD1

Clapping
From:
BLUEJAY1969

Woo Hoo!
From:
SHRINK71

Orchid
From:
TRYHARDER2014

Flower Pot
From:
KMICHA




Member Comments:
SUBMOM2
1/26/2015 11:38:22 PM

Happy Daisy Day! Keep up the good work!

emoticon



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DLITE719
1/26/2015 8:10:49 PM

emoticon Congrats on being Daisy of the Day.



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PUGLOVER1999
1/26/2015 7:51:00 PM

emoticon on being Daisy of the Day!

I have visited Italy and LOVED it!



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KKINNEA
1/26/2015 6:59:04 PM

Happy Daisy Day!



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BARB4RICK
1/26/2015 10:47:39 AM

HAPPIEST DAISY DAY! :-)



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