NESHAMA123
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Read More About NESHAMA123 - Profile Information moved here. (Updated January 24)




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Total SparkPoints: 47,151
 
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  • v -WRKNG2ABTTRME-
    Do you need an extra push or help to get out of your rut?

    Why not join the X-WEIGHTED CHALLENGE? We're all ages, all fitness levels, all striving to live a healthier life. There is always something to learn from each other. These teams are also a great source of motivation! We can become healthier by working together and making new friends as we go.

    The Challenge runs for 8 weeks. We compete in weekly nutrition and fitness challenges.

    The Spring Challenge will be starting soon. Let me know if you would be interested. We would love to have you join us.

    Thanks.
    ~Nancy~

    62 days ago
  • v OFFICIALLYME
    Thanks a bunch for the "boxing gloves." emoticon I really appreciate that in reference to my recent blog, "Dieter's Block." Boxing is actually a great way to release anxiety and frustration when things aren't going well. It feels good to punch something. LOL!
    294 days ago
  • v LIVIN4LISH
    Hi! Thanks so much for the thoughtful comment on my blog - I will definitely check those books out, they sound like something I would like. Have a great day!
    296 days ago
  • v CHERYLA2012
    Thank you for taking a moment to comment on my blog. I really appreciate the support!

    Cheryl aka authenticallyme

    emoticon
    338 days ago
  • v SCOTTK3000
    I don't think I ever welcomed you to the sparkdown street team, so hello!!
    I added you as a friend feel free to do the same!
    Scott
    emoticon

    1118 days ago
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