NESSAGIRL67   42,384
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40,000-49,999 SparkPoints
 
 













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Nessagirl67

Inspirational Quote: “Be the change you wish to see in the world” - Gandhi
Inspirational Quote: “Be the change you wish to see in the world” - Gandhi




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 Pounds lost: 68.0 
 
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Profile

Member Since: 7/23/2009

SparkPoints: 42,384

Fitness Minutes: 73,035

My Goals:
My goals are to eat healthier and to log in my food. Drink my 8 -10 glasses of water.



My Program:
My program consists of Cardio five to seven days a week.

Walk 30 minutes twice a day.

Weight Lifting 3 times a week.

Step Aerobics once a week.

Zumba 4 times a week.

Personal Information:
My name is Vannessa and I'm from Connecticut.

Other Information:
I am a huge football fan. My favorite team is the New England Patriots.

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Happy Thanksgiving
From:
Bahama Mama's

Happy Thanksgiving
From:
LOVE YOURSELF |...

Orange
From:
KATESCAPE

Jack-O-Lantern
From:
Bahama Mama's

Flower Pot
From:
SARASMILING

Pinwheel
From:
TERRY0217




Member Comments:
KATESCAPE
12/20/2014 9:52:44 PM

Wishing you and yours a happy & healthy holiday season. A we close out 2014, take a few moments to reflect and review your successes and make any renovations necessary to ensure 2015 is your BEST year yet!

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Comment edited on: 12/20/2014 9:54:24 PM

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SARASMILING
9/22/2014 7:11:35 AM

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You. Are. Amazing.

As. you. are.
Stronger than you know.
More beautiful than you think.
Worthier than you believe.
More loved than you can ever imagine.
Passionate about making a difference.
Fiery when protecting those you love.
Learning. Growing. Not alone.
Warm. Giving. Generous.
Quirky. Sexy. Funny. Smart.
Flawed. Whole. Scared. Brave.
And so, so, so.much.more.

Be Strong. Be Confident. Be You.

~Tia Sparkles Singh

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NEVERORNOW
9/17/2014 8:53:30 AM

Vanessa, We're celebrating you! emoticon Enjoy!

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RIDMYCOCOON
9/15/2014 12:15:54 PM

Rock it!! emoticon emoticon emoticon



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JCARDINAL
9/14/2014 1:39:26 PM

emoticon This week is all about YOU!! Enjoy your week!! emoticon



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