NESSAGIRL67   46,750
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40,000-49,999 SparkPoints
 
 













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Nessagirl67

Inspirational Quote: �Be the change you wish to see in the world� - Gandhi
Inspirational Quote: �Be the change you wish to see in the world� - Gandhi


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My Ticker:

 Pounds lost: 73.4 
 
0
20.75
41.5
62.25
83


 
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Profile

Member Since: 7/23/2009

SparkPoints: 46,750

Fitness Minutes: 80,291

My Goals:
My goals are to eat healthier and to log in my food. Drink my 8 -10 glasses of water.



My Program:
My program consists of Cardio five to seven days a week.

Walk 30 minutes twice a day.

Spin Class twice a week.

Weight lifting once a week.

Step Aerobics once a week.

Zumba 4 times a week.

Personal Information:
My name is Vannessa and I'm from Connecticut.

Other Information:
I am a huge football fan. My favorite team is the New England Patriots.

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Pedometer
From:
FITNESS IN MOTI...

Gym Membership
From:
CATE195

Roller Skates
From:
BENNYTINNY

Happy Face
From:
DWILK67

Woo Hoo!
From:
BENNYTINNY

Balloons
From:
KATIAT325




Member Comments:
HOMEBODY67
8/17/2015 9:20:36 AM

emoticon to....DANCE LIKE NOBODY'S WATCHING TEAM.


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
MJay



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RYDERB
8/17/2015 1:11:52 AM

emoticon Happy Monday! Hope you're feeling great and ready for a new week!

emoticon



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NETSUE64
7/31/2015 1:28:50 PM

Hi Nessa! I hope you are doing great. I haven't been keeping up with my friends and really should be. I miss you! Have a great weekend!



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SWEETCHICK87
7/26/2015 10:45:46 AM

Thanks for the early bday wishes



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BENNYTINNY
6/24/2015 12:14:27 PM

Thanks for dropping by Nessa. This time around is going very well in such a short period of time. Before, I was losing the weight mostly through a tough workout schedule, this time the low carb diet is doing it. I still need to find a nice balance. Benny



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