NESSAGIRL67   41,709
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40,000-49,999 SparkPoints
 
 













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Nessagirl67

Inspirational Quote: “Be the change you wish to see in the world” - Gandhi
Inspirational Quote: “Be the change you wish to see in the world” - Gandhi




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 Pounds lost: 68.0 
 
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Member Since: 7/23/2009

SparkPoints: 41,709

Fitness Minutes: 71,210

My Goals:
My goals are to eat healthier and to log in my food. Drink my 8 -10 glasses of water.



My Program:
My program consists of Cardio five to seven days a week.

Walk 30 minutes twice a day.

Weight Lifting 3 times a week.

Step Aerobics once a week.

Zumba 4 times a week.

Personal Information:
My name is Vannessa and I'm from Connecticut.

Other Information:
I am a huge football fan. My favorite team is the New England Patriots.

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Flower Pot
From:
SARASMILING

Pinwheel
From:
TERRY0217

Bear Hug
From:
BTWIMKEE

High Five
From:
LESLIELENORE

Confetti
From:
THIN133

Sunshine
From:
LOVE YOURSELF |...




Member Comments:
SARASMILING
9/22/2014 7:11:35 AM

emoticon emoticon emoticon

You. Are. Amazing.

As. you. are.
Stronger than you know.
More beautiful than you think.
Worthier than you believe.
More loved than you can ever imagine.
Passionate about making a difference.
Fiery when protecting those you love.
Learning. Growing. Not alone.
Warm. Giving. Generous.
Quirky. Sexy. Funny. Smart.
Flawed. Whole. Scared. Brave.
And so, so, so.much.more.

Be Strong. Be Confident. Be You.

~Tia Sparkles Singh

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NEVERORNOW
9/17/2014 8:53:30 AM

Vanessa, We're celebrating you! emoticon Enjoy!

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RIDMYCOCOON
9/15/2014 12:15:54 PM

Rock it!! emoticon emoticon emoticon



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JCARDINAL
9/14/2014 1:39:26 PM

emoticon This week is all about YOU!! Enjoy your week!! emoticon



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SWEETNEEY
9/14/2014 11:16:17 AM

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