NESTISEMPTY   20,289
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The skinnier versions of us.



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Empty Nesters taking care of ourselves

My wife and I now have the time to take care of ourselves and our oldest daughter recommended SparkPeople.
My wife and I now have the time to take care of ourselves and our oldest daughter recommended SparkPeople.




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Member Since: 9/18/2011

SparkPoints: 20,289

Fitness Minutes: 21,958

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Jump Rope
From:
MARI-SERV

Bullseye
From:
FIRECOM

Bicycle
From:
Healthy Hearts

Happy Face
From:
NANAWOO1

Thank You Message
From:
BARBIE66

Blueberries
From:
GINGERVISTA




Member Comments:
JUSFOLK
7/27/2012 7:44:41 PM

Hi, I appreciate your note on my feed about reaching my goal!



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GINGERVISTA
6/27/2012 10:13:17 PM

Bravery had nothing to do with it! If I want to get to work, it involves walking: first 1/2 mile to my train stop; then once I get to the next depot, I was 1.5 miles to my job, then do the reverse. No choice in the matter, but most days it's nice to have built-in exercise! emoticon



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GINGERVISTA
6/13/2012 10:07:17 PM

Was definitely surprised to have reached that many steps. But then again, I walk 10 minutes or so to train, when I get to next town I walk 1.5 miles to work, then do the reverse when done. Also, in my job at Savers--huge resale store--I'm constantly on my feet: running cash register, collecting clothes from dressing rooms, sorting clothes, pushing racks & rehanging clothes. Only time I sit is at break or lunch.
And that particular evening, I went for an hour long walk with a friend once I got home. VERY unusual to put in THAT many steps. Should have checked miles, too, but forgot! emoticon



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PAULETTELORAINE
5/4/2012 9:58:39 AM

Wonderful message you posted on the boards. I really enjoyed reading your testimonial. Being healthy to enjoy those retirement years is why I'm here, too. We have a lot to live for!
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ARTSYGRANDMA
4/20/2012 11:03:43 AM

Congrats - I like how you've taken each of my excuses & turned it into not having given up anything substantial. I feel the same way when I get out and walk and wonder why I don't do it more often.



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