NETEMEDTOTROLDE   17,580
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Nete med to trolde

Using SparkPeople app to keep track of the food. I've been waiting for something like that and having the app on the iPhone is genius - a true lifesaver.
Using SparkPeople app to keep track of the food. I've been waiting for something like that and having the app on the iPhone is genius - a true lifesaver.




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 Pounds lost: 16.3 
 
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Member Since: 10/16/2009

My Goals:
Just to stay healthy and not overeat.

My Program:
I eat pretty healthy to start with, so I am looking for portion control.

Other Information:
Favorite books right now: Harry Potter and Twilight Saga.

Using the food tracker I have learned a couple of things about myself. The most profound one is: One glass of wine or beer before food and my tracking "skills" go right out the window. Who knew?

Also, water does help with weight loss. Bring on the seltzer water!

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Espresso Machine
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Espresso Machine
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Member Comments:
DSHRUBS3
3/5/2010 9:39:36 AM

Thanks for the comment on my blog. I will definitely drink as much water today as possible! Today will definitely be damage control.



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DAWNWATERWOMAN
12/26/2009 9:43:11 PM

Thank you so much for your kind comments on my blog. It meant a lot to me. Bright blessings for a New Year full of Fun & Fitness, Happiness & good Health, and most of all lots of Love & Laughter! Be blessed and be well, Love, Dawn emoticon emoticon emoticon emoticon



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DGILBRIDE1949
12/26/2009 8:29:37 PM

Your flower is beautiful; did you paint it?



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COOKNWITHTS
12/20/2009 7:44:32 PM

Welcome to Harry Potter Fans!!! We're so glad you've joined us! :)

Tracy in PA



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