NETSUE64
100,000-149,999 SparkPoints 118,920
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October 2013 - 65 pounds down.




Just married May 24 2014




June 2011 with Jeff, New River Gorge Bridge


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Read More About NETSUE64 - Profile Information moved here. (Updated April 19)




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5 Days until:  Jeff''''s weight loss challenge
 
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Comments
  • v SLIMMERKIWI
    I just thought I would drop by and say 'Hi!" ............ so "Hi" LOL!

    Kris
    53 days ago
  • v SALAM4545
    Thank you so much for your comment on my blog. The support and prayers and kindness that I have gotten from Spark has really overwhelmed me. I am full of gratitude for everyone who have helped me through this time.

    emoticon
    84 days ago
  • v SUPERWOMANSUE18


    You're doing so well! Happy New Year!

    regards, Sue

    113 days ago
  • v HOMEBODY4EVER
    emoticon to the... COFFE, TEA and ME TEAM


    You will LOVE THIS TEAM! It's amazingly positive and supportive. We are here to support and encourage you on your journey to success. We would love to have you join us on the Forums for some fun and challenges.

    Leader
    HOMEBODY4EVER
    Marj.
    114 days ago
  • v LINDYPOWER
    emoticon emoticon emoticon

    As a friend, I highly recommend giving up diet soda forever. Whatever the reason, eliminating diet soda from your diet will improve your health from head to toe. Research on diet soda is still in its infancy, but there's enough out there to identify what you can look forward to when you put down the can and cool down with an unsweetened iced tea instead.

    While you may have started drinking diet soda to facilitate weight loss, quitting it may actually do the trick. A recent 9-year study found older adults who drank diet soda continued to pack on belly fat. The study piggybacks on research that found each daily diet soda increases your chance of becoming obese in the next decade by 65%, and a study published in Diabetes Care that found drinking diet soft drinks daily was associated with an increase in metabolic syndrome—obesity, high blood-pressure, high triglycerides—which leads to heart disease and diabetes. emoticon


    203 days ago
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