NEVERGIVEUP57   37,430
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You would never know they are littermates "Mitty" & "Matty"





Day of adoption 11/26/11



I have 25 pics in my gallery





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Healing underway!

Found 100 Days of Weight loss by Linda Spangle. A daily journey of self awareness and hoping to get my life back on track!

Update 4/12/15: The whole process so far has been very rewarding and I love the not an all at once in your face approach, but one day/lesson at a time. Linda's book all 3 of them are just fabulous!




Found 100 Days of Weight loss by Linda Spangle. A daily journey of self awareness and hoping to get my life back on track!

Update 4/12/15: The whole process so far has been very rewarding and I love the not an all at once in your face approach, but one day/lesson at a time. Linda's book all 3 of them are just fabulous!






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Member Since: 9/28/2011

SparkPoints: 37,430

Fitness Minutes: 25,271

My Goals:
It is not about the food, it is about the thoughts that lead to the food.

Goal is to be normal with food, but to get there I have to fix my life and change my thinking.

I know what to eat to lose weight, how could I not from all the years of dieting..I did learn a lot about food.

One step at at time!

My Program:
Exercise 5 days a week
Drink my water
Fix my life - one step at a time
Make healthier choices


Personal Information:
From Buffalo, New York. Love to fish and have 1 bird and 4 cats (Matty, Mitty, Molly and Tony)

New hobby, making my own cat food

Other Information:
Plan as a treat to myself buying a pandora bracelet and perhaps knock off charms for each 5lbs lost, the bracelet will resemble my first 10lbs, the charms at 5lb losses.

205 - starting weight
195 - get bracelet
190 - add charm
185 - add charm
180 - add charm
175 - add charm
170 - add charm
165 - add charm
160 - add charm
155 - add charm

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RAWCOOKIE

Thank You Message
From:
A_BIT_AT_A_TIME

Fruit Salad
From:
LIVINTODAY

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Coping with Bin...

Bear Hug
From:
GETFITABBY

Umbrella
From:
MORTICIAADDAMS




Member Comments:
OOLALA53
4/26/2015 3:38:40 PM

Look at you! You're a points leader on the No S Diet team.



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LIVINTODAY
4/25/2015 2:38:03 PM

All people are more alike than different and I think that is especially true of those struggling with their weight.
emoticon on the road to emoticon



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GETFITABBY
4/19/2015 2:22:56 PM

My day with my grandson was great. He came over to paint our carport. I love to paint but my knee won't allow me to stand much so I only did a little then sat and visited with him while he painted. The talking slowed the painting down but I loved the conversation more than getting the painting done. And besides now he has to come back and paint another day, so I will get twice the conversation time with him. He's a great kid. He's an Eagle scout, an honor student and a state champion in wrestling (195 bracket) earlier this year. He's a very kind, thoughtful and helpful young man. We love him! He lives 50 miles from us so I don't get to see him as often as my granddaughter who only lives 2 miles away.

Comment edited on: 4/19/2015 2:25:29 PM

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MORTICIAADDAMS
4/19/2015 1:43:14 PM

Some of the exercises you are to do I have never done before so it is interesting to me to think about and do them. Over the years I have tried to determine what foods I really like if I were to have a treat - what would be worth it.



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RAWCOOKIE
4/17/2015 4:12:57 AM

Great! I'm not at all sure - I might go for a silver bracelet and I like all the sea-related charms - star-fish, shells, that sort of thing. I might consider getting some celebratory ones like for a 5k run and that kind of thing. I agree with you that something more tangible, visible and tactile would serve as a better motivation reminder for me than anything written down.



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