NEVERORNOW   108,651
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Crocheted Scoobydoo, completed June 2013



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UPDATE: April 7 - Those 5 lbs mentioned below are GONE!!

My name is Karen, I'm 64 years old, and I'm DONE being the fat girl! I started my Spark journey in Oct., 2010 at 230 lbs. As of March 1, 2014, I've regained 5 of the 80 lbs I'd lost and am now on a mission to lose those 5 along with 12 more, to reach my goal of 138.

Dieting doesn't work, but eating healthy foods and moving a little more does, so that is my plan. I am so thankful for SP and those here who ...
UPDATE: April 7 - Those 5 lbs mentioned below are GONE!!

My name is Karen, I'm 64 years old, and I'm DONE being the fat girl! I started my Spark journey in Oct., 2010 at 230 lbs. As of March 1, 2014, I've regained 5 of the 80 lbs I'd lost and am now on a mission to lose those 5 along with 12 more, to reach my goal of 138.

Dieting doesn't work, but eating healthy foods and moving a little more does, so that is my plan. I am so thankful for SP and those here who share this journey to health and fitness! Welcome to my page - please leave a note to let me know you were here.
Read More About NEVERORNOW (Updated April 7)


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NEVERORNOW I'm looking out my window at a winter wonderland. :)
set 4 days ago


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Member Since: 10/21/2010

SparkPoints: 108,651

Fitness Minutes: 46,842

My Goals:
Lose 3 or 4 lbs per month till I reach my ideal weight.

A permanent lifestyle change with more fruits and veggies, more activity, less junk food. Moderation NOT deprivation!

My Program:
1000 to 1300 calories a day, walk outdoors or on the treadmill, or ride my exercise bike, at least 5 days a week.

I'm a FitBit user. It motivates me to keep moving and reach my step goal of 7,000 steps a day.
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June 3, 2012 - Wow! I've been named a SparkPeople Motivator!! What a thrill!
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June, 2012 - I was honored as the Done Girl Page of the Month - Thank you, Done Girls, you are the best and I love you all!

On 12/17/10, I was DGOTD!! WooHoo!

Personal Information:
I live in upstate NY, near Buffalo with my husband, our adult disabled son, and an uppity 11-year-old domestic shorthair housecat. :) I'm blessed with a husband of 45 years who loves me no matter what. Our daughter lives nearby with her husband and 10-year-old daughter.

I am a born-again believer in Jesus Christ.

Other Information:
A favorite pastime is crocheting. It's relaxing and helps me to keep my mind off food.

I enjoy country music, especially the older music, and also southern gospel music.
I love to read, and recently got a Kindle Fire. I'm currently reading "Killing Jesus" by Bill O'Reilly. My reading interests include a variety of fiction genres depending on my mood, non-fiction historical books, and inspirational. Favorite authors include Karen Kingsbury and Sue Monk Kidd.


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Member Comments:
YELLOW09RED
4/17/2014 10:21:01 AM

emoticon emoticon
Have a nice day Karen,
emoticon emoticon
Debbie



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1HAPPYSPIRIT
4/17/2014 8:57:17 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

THE GREATEST WEALTH..........

..........IS GOOD HEALTH!!!!

****~~~Anonymous~~~****


So let's make a emoticon toast emoticon with WATER of course, to celebrate our journey to GOOD HEALTH!!! Holidays and weekends can be difficult if you stray from your Spark plan. So this weekend, let's reward ourselves with GOOD HEALTH and stay on emoticon so we can reach our emoticon

STAY STRONG!!! YOU ARE WORTH IT!!!

******
-:¦:-
´¨¨)) -:¦:-
¸.•´ .•´¨¨))
((¸¸.•´ ..•´
((¸¸.•´ ..•´ ( -:¦:- ) Hugs, 1 HAPPY SPIRIT ( -:¦:- )




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1HAPPYSPIRIT
4/17/2014 5:55:01 AM

emoticon



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1HAPPYSPIRIT
4/16/2014 11:12:42 AM

Have fun today!



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1HAPPYSPIRIT
4/15/2014 9:07:32 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon Exercise Your Way To A Happier, Healthier YOU! emoticon

emoticon Have Fun! Do something you like so you'll keep doing it!

emoticon Stick To A Routine! It's better to do less more often than more, less often.

emoticon Start Slow! Add on to your routine week by week!

(¸.•´ .♥ (¸.•´ .♥ (¸.•*´¨`* ♥☆¸.•*´¨`*♥☆¸.•*´¨

Get your SPARK mojo motivated and moving! Enjoy your week!

¸¸.•´¸.•*¨) ♥¸.•*¨)
(¸.•´ .♥ (¸.•´ .♥ (¸.•*´¨`* ♥☆¸.•*´¨`*♥☆¸.•*´¨
`*♥☆ 1 HAPPY SPIRIT



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