NEVERORNOW   143,671
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With DH at his retirement luncheon





Crocheted Doily



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Walking My Way to a Healthier ME!

April 2015 - Still here and plugging away at those final few pounds. Currently doing the Spring 5% Challenge as a Casual Traveler! Using my treadmill most every day doing a Jillian Michaels Ifit program, but really struggling with eating. With the weather improving here in western NY, I will be doing a lot more walking outdoors.

My name is Karen, I'm 65 years old, and I'm DONE being the fat girl! I started my Spark journey in Oct., 2010 at 230 lbs and lost 80 lbs down to 150. ...
April 2015 - Still here and plugging away at those final few pounds. Currently doing the Spring 5% Challenge as a Casual Traveler! Using my treadmill most every day doing a Jillian Michaels Ifit program, but really struggling with eating. With the weather improving here in western NY, I will be doing a lot more walking outdoors.

My name is Karen, I'm 65 years old, and I'm DONE being the fat girl! I started my Spark journey in Oct., 2010 at 230 lbs and lost 80 lbs down to 150. My goal is 135-140.

Dieting doesn't work, but eating healthy foods and moving a little more does, so that is my plan. I am so thankful for SP and those here who share this journey to health and fitness! Welcome to my page - please leave a note to let me know you were here.
Read More About NEVERORNOW (Updated April 16)




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Member Since: 10/21/2010

SparkPoints: 143,671

Fitness Minutes: 61,756

My Goals:
Lose 3 or 4 lbs per month till I reach my ideal weight.

A permanent lifestyle change with more fruits and veggies, more activity, less junk food. Moderation NOT deprivation!

My Program:
1000 to 1300 calories a day, walk outdoors or on the treadmill, or ride my exercise bike, at least 5 days a week.

I'm a FitBit user. It motivates me to keep moving and reach my step goal of 7,000 steps a day.
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August 23rd, 2014 - I'm so thrilled to be today's SP Featured Motivator! Thanks, SP!!
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June 3, 2012 - Wow! I've been named a SparkPeople Motivator!! What a thrill!
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June, 2012 - I was honored as the Done Girl Page of the Month - Thank you, Done Girls, you are the best and I love you all!

On 12/17/10, I was DGOTD!! WooHoo!

Personal Information:
I live in upstate NY, near Buffalo with my husband, our adult disabled son, and an uppity 12-year-old domestic shorthair housecat. :) I'm blessed with a husband of 46 years who loves me no matter what. Our daughter lives nearby with her husband and 11-year-old daughter.

I am a born-again believer in Jesus Christ.

Other Information:
A favorite pastime is crocheting. It's relaxing and helps me to keep my mind off food.

I enjoy country music, especially the older music, and also southern gospel music.

I love to read, and am addicted to my Kindle Fire. My reading interests include a variety of fiction genres depending on my mood, non-fiction historical books, and inspirational. Favorite authors include Karen Kingsbury and Sue Monk Kidd.


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Welcome Back
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WIZKEY

Pilates Ring
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CHIBIKARATE

Heart
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Hey, SIS!

Finish Line
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Casual Traveler...

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Flower Pot
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Member Comments:
SPARKED2BFIT
6/28/2015 7:06:24 PM

Hau`oli Lapule (Happy Sunday) emoticon


இڿڰۣ♥♥ emoticon இڿڰۣ♥♥ *”˜˜”* ♥♥இڿڰۣ emoticon இڿڰۣ♥♥ *”˜˜”* ♥♥இڿڰۣ emoticon இڿڰۣ♥♥

"When things don't go as planned, we can either fall into destructive behavior Or use the
experience to find our inner strength. Our lives aren't determined by what life brings us,
But the Attitude-We-Bring-to-Life. A positive attitude is a catalyst... a spark, that creates
EXTRAordinary results." ♥♥ Make every day, Extraordinary!


இڿڰۣ♥♥ emoticon இڿڰۣ♥♥ *”˜˜”* ♥♥இڿڰۣ emoticon இڿڰۣ♥♥ *”˜˜”* ♥♥இڿڰۣ emoticon இڿڰۣ♥♥


Hope your weekend's going as planned and here's to an extraordinary July.. cheers! emoticon



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LINDA!
6/28/2015 12:36:32 AM

Happy Sunday...relax and rejuvenate. emoticon



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PURPLEPEONY
6/24/2015 3:53:41 PM

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JMCADE
6/24/2015 3:05:05 PM

emoticon Welcome back to the Casual Travelers of the 2015 Summer 5% Challenge. I am looking forward to the next 8 weeks and watching our progress. Good Luck this round. Joanne WL



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LINDA!
6/24/2015 12:20:42 AM

Have an awesome day!! emoticon



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