NEVERORNOW   136,582
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100,000-149,999 SparkPoints
 
 





With DH at his retirement luncheon





Crocheted Doily



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Time to lose these refound pounds!

March 2015 - Still here and plugging away at those final few pounds. Looking forward to the Spring 5% Challenge as a Casual Traveler! Using my treadmill most every day doing a Jillian Michaels Ifit program, but really struggling with eating.

September 2014 - Ugh, just had to reset my weight loss ticker. :( Up almost 10 lbs this summer, time to get back on track. I've joined the fall 5% challenge which will be starting Sept. 20th (Go, Casual Travelers!), and started the ...
March 2015 - Still here and plugging away at those final few pounds. Looking forward to the Spring 5% Challenge as a Casual Traveler! Using my treadmill most every day doing a Jillian Michaels Ifit program, but really struggling with eating.

September 2014 - Ugh, just had to reset my weight loss ticker. :( Up almost 10 lbs this summer, time to get back on track. I've joined the fall 5% challenge which will be starting Sept. 20th (Go, Casual Travelers!), and started the official 10-minute daily exercise streak challenge on 9/4.

August 23rd - I'm so thrilled to be today's SP Featured Motivator! Thanks, SP!!

My name is Karen, I'm 65 years old, and I'm DONE being the fat girl! I started my Spark journey in Oct., 2010 at 230 lbs and lost 80 lbs down to 150. My goal is 135-140.

Dieting doesn't work, but eating healthy foods and moving a little more does, so that is my plan. I am so thankful for SP and those here who share this journey to health and fitness! Welcome to my page - please leave a note to let me know you were here.
Read More About NEVERORNOW (Updated March 9)


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Member Since: 10/21/2010

SparkPoints: 136,582

Fitness Minutes: 59,555

My Goals:
Lose 3 or 4 lbs per month till I reach my ideal weight.

A permanent lifestyle change with more fruits and veggies, more activity, less junk food. Moderation NOT deprivation!

My Program:
1000 to 1300 calories a day, walk outdoors or on the treadmill, or ride my exercise bike, at least 5 days a week.

I'm a FitBit user. It motivates me to keep moving and reach my step goal of 7,000 steps a day.
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June 3, 2012 - Wow! I've been named a SparkPeople Motivator!! What a thrill!
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June, 2012 - I was honored as the Done Girl Page of the Month - Thank you, Done Girls, you are the best and I love you all!

On 12/17/10, I was DGOTD!! WooHoo!

Personal Information:
I live in upstate NY, near Buffalo with my husband, our adult disabled son, and an uppity 11-year-old domestic shorthair housecat. :) I'm blessed with a husband of 46 years who loves me no matter what. Our daughter lives nearby with her husband and 11-year-old daughter.

I am a born-again believer in Jesus Christ.

Other Information:
A favorite pastime is crocheting. It's relaxing and helps me to keep my mind off food.

I enjoy country music, especially the older music, and also southern gospel music.

I love to read, and am addicted to my Kindle Fire. I'm currently reading "Fragile Beasts" by Tawni O'Dell. My reading interests include a variety of fiction genres depending on my mood, non-fiction historical books, and inspirational. Favorite authors include Karen Kingsbury and Sue Monk Kidd.


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Member Comments:
NESSAGIRL67
3/19/2015 6:43:10 AM

Thank you for the birthday wish. It made my day very special.



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BLESSED2BEME
3/18/2015 10:45:46 AM

Thank you for the hug!



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SPARKED2BFIT
3/16/2015 8:52:50 PM

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Every positive change in life begins with a decision that we are going to
either do something or stop doing something, but it can't hurt to have a
little luck of the irish on this journey, so this one's for you... cheers!!
Happy St Patrick's Day! Stay Sparked! emoticon emoticon



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CORKYTHEMOM1
3/16/2015 10:24:35 AM

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Karen, are you ready to embrace this week? Join me as we journey together igniting sparks of confidence, making healthy choices and challenging our bodies! Letís convert our flaming thoughts into positive action! Letís fill our minds with infectious enthusiasm! Letís feel the powerful-charged energy releasing from our bodies! GET READY to fully immerse ourselves from the tip of our heads to the bottom of our toes! GET SET by converting our individualized goals into extraordinary results! GO because TOGETHER, We CAN and WILL Do It!! Let's have a WOOHOO week!


~ Monika ~ emoticon



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LINIS_THIN
3/14/2015 6:14:56 PM

Thanks so much for the welcome back!!!! I missed my spark so much. I'm so grateful for this android app..... And for all my done girls!!



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