NEVERORNOW   145,912
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100,000-149,999 SparkPoints
 
 





With DH at his retirement luncheon





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Walking My Way to a Healthier ME!

I'm a Casual Traveler in the Summer 2015 5% Challenge!

My name is Karen, I'm 65 years old, and I'm DONE being the fat girl! I started my Spark journey in Oct., 2010 at 230 lbs and lost 80 lbs down to 150. My goal is 135-140.

Dieting doesn't work, but eating healthy foods and moving a little more does, so that is my plan. I am so thankful for SP and those here who share this journey to health and fitness! Welcome to my page - please leave a note to let me know you ...
I'm a Casual Traveler in the Summer 2015 5% Challenge!

My name is Karen, I'm 65 years old, and I'm DONE being the fat girl! I started my Spark journey in Oct., 2010 at 230 lbs and lost 80 lbs down to 150. My goal is 135-140.

Dieting doesn't work, but eating healthy foods and moving a little more does, so that is my plan. I am so thankful for SP and those here who share this journey to health and fitness! Welcome to my page - please leave a note to let me know you were here.
Read More About NEVERORNOW (Updated July 1)




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Member Since: 10/21/2010

SparkPoints: 145,912

Fitness Minutes: 62,325

My Goals:
Lose 3 or 4 lbs per month till I reach my ideal weight.

A permanent lifestyle change with more fruits and veggies, more activity, less junk food. Moderation NOT deprivation!

My Program:
1000 to 1300 calories a day, walk outdoors or on the treadmill, or ride my exercise bike, at least 5 days a week.

I'm a FitBit user. It motivates me to keep moving and reach my step goal of 7,000 steps a day.
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August 23rd, 2014 - I'm so thrilled to be today's SP Featured Motivator! Thanks, SP!!
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June 3, 2012 - Wow! I've been named a SparkPeople Motivator!! What a thrill!
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June, 2012 - I was honored as the Done Girl Page of the Month - Thank you, Done Girls, you are the best and I love you all!

On 12/17/10, I was DGOTD!! WooHoo!

Personal Information:
I live in upstate NY, near Buffalo with my husband, our adult disabled son, and an uppity 12-year-old domestic shorthair housecat. :) I'm blessed with a husband of 46 years who loves me no matter what. Our daughter lives nearby with her husband and 11-year-old daughter.

I am a born-again believer in Jesus Christ.

Other Information:
A favorite pastime is crocheting. It's relaxing and helps me to keep my mind off food.

I enjoy country music, especially the older music, and also southern gospel music.

I love to read, and am addicted to my Kindle Fire. My reading interests include a variety of fiction genres depending on my mood, non-fiction historical books, and inspirational. Favorite authors include Karen Kingsbury and Sue Monk Kidd.


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Member Comments:
PKCTTS
7/29/2015 1:23:13 AM

emoticon for the Happy Birthday wishes Karen. It was a good one - had a very nice day.



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CORKYTHEMOM1
7/28/2015 6:08:42 AM

emoticon Karen for welcoming me as a co-leader in the DONE GIRL’S team! It is an honor to be able to serve you in a positive way. I treasure having you as a spark friend and teammate. It is a privilege that you are allowing me the gift to share the DONE GIRL journey with you. Please know that I am here for you at anytime. I embrace you in friendship, support and hugs. Have a triumphant Tuesday! DONE GIRL’S ROCK!!


~ Monika ~ emoticon emoticon emoticon



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KURTZIE1998
7/25/2015 6:38:09 PM

Thank you for making my day in the spotlight a special one. We can do it!



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RUBYSNANA
7/23/2015 8:11:30 PM

Thank you for stopping by to wish me well on my day in the spotlight. I really appreciate your encouragement. Wendy (Rubysnana)



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TRANSFORM-ABBY
7/21/2015 3:47:23 PM

Hey, Sis Karen! Hope you are doing well this summer. I am finally over that respiratory virus and trying to check in on teammates. How is DD doing? The rest of your family? YOU?? Hope to hear from you. Stop by the Heart guard chat thread when you can. emoticon Darlene (Hey, Sis! Team)



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