NEWA2011   26,649
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Hot air ballooning! What a blast!





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Need to change bad habits

Looking over what I wrote two years ago, I didn't fulfill my promise to myself. Life gets messy some times. But Life happens to us all. I have used excuses to allow myself to eat those bad "comfort" foods we all know so well. I have to turn around those old bad habits and exercise more.... AND believe in myself. I'll need help to stay on track...
Looking over what I wrote two years ago, I didn't fulfill my promise to myself. Life gets messy some times. But Life happens to us all. I have used excuses to allow myself to eat those bad "comfort" foods we all know so well. I have to turn around those old bad habits and exercise more.... AND believe in myself. I'll need help to stay on track...




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Member Since: 1/1/2008

SparkPoints: 26,649

Fitness Minutes: 32,400

My Goals:
To be the best I can be!
Get healthy and eat right.
Exercise daily

My Program:
Two hundred sit-up/crunches daily

Weight training daily

Walking on the tread mill for 1/2 hour each day

Water aerobics 1x's a week
Elliptical and bike daily too!

Zumba class when I can fit it in!!



Other Information:
You cannot plough a field by turning it over in your mind.

Author Unknown



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Member Comments:
KAROLINELIEN
11/22/2011 4:03:22 PM

Thank you so much for the nice comment on my page, hope you are well! :)



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CRAZYDOGLADYBO
6/6/2011 12:24:55 PM

Thanks for commenting on my post. Have a great day!

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-CHRISS-
5/23/2011 5:53:15 PM

thanks sooo much for the congrats on my five pound loss :) it is so appreciated along with the lil high five! you made my day :)



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BEFIT014
5/4/2011 3:51:24 PM

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Knock yourself out! I got the 'ass' pic from FaceBook-I just copy & pasted it to my pictures then put it here.

Have a good day!



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BOBLITE
1/11/2011 9:39:43 PM

I really wanted to thank you for the hot tea as a gift. It's healing properties are obvious. The entire family is making a speedy recovery.
Your grateful Sparkfriend,
Bob

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