NEWAMANDA   9,218
SparkPoints
8,500-9,999 SparkPoints
 
 
Sept 27, 2015





My kids at daughter's graduation





Kansas City Royals Game - July 2015



I have 12 pics in my gallery





Awards






 
Amanda

I am a mother of 2 kids in college. Oy-Vey! Married for 22 years, quilter, tennis lover, and a REALTOR who is on the path to fitness.

It is about making positive changes in my life, loving yourself no matter what and living in the present with NO fear. Keep Moving Forward - Never Look Back!

�Those who believe they can do something are probably right � and so are those who believe they can�t.�

Think about the last time you accomplished something ...
I am a mother of 2 kids in college. Oy-Vey! Married for 22 years, quilter, tennis lover, and a REALTOR who is on the path to fitness.

It is about making positive changes in my life, loving yourself no matter what and living in the present with NO fear. Keep Moving Forward - Never Look Back!

�Those who believe they can do something are probably right � and so are those who believe they can�t.�

Think about the last time you accomplished something that was difficult. Do you remember if you were in a positive frame of mind? Now, think about the last time you failed to accomplish something. Were you in the same frame of mind, or did it change? Natural talent and ability are wonderful things, but sometimes a person needs more to accomplish their goals. What they need is the right frame of mind. When your mind says, �Yes, I can,� it sends this message throughout the entire body. As long as this message is being relayed through, the opportunity is still there to achieve your goal. But, this also works in the opposite direction. Soon as you start to say, �No, I can�t,� your body starts to quit. Once this negativity starts in your mind, it makes your goal difficult to accomplish. So, try to make like The Little Engine That Could and tell yourself, �I think I can, I think I can.�
Read More About NEWAMANDA (Updated October 13)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
6.15000000000001
12.3
18.45
24.6


 
Interact with NEWAMANDA

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 10/9/2006

SparkPoints: 9,218

Fitness Minutes: 9,188

My Goals:
Oct - Dec 2015 Goals:
Lose 24lbs


Successes:
Quit Smoking 9/11/09
Completed 1 rnd TurboFire - 9/25/2010
1 Round Brazil Butt Lift
Completed



My Program:
TurboFire, Les Mills Pump, Elliptical at Gym and Tennis. Mixing it up.

Journal everything that goes into my mouth! 1600-1800 calorie range. Drink 12 glasses of water everyday! Take my supplements and drink Shakeology.

Personal Information:
Hi, my name is Amanda and I am 40, married with 2 kids living in Kansas City, Missouri.

I am a full time Real Estate Professional and love it! I also love quilting and tennis.

Other Information:
Social Media:

http://www.Instagram.com/amandabode

http://www.facebook.com/AmandaSellsK
C

Profile Image





 
 



Measuring Tape
From:
Jewelry Junkies...

Measuring Tape
From:
Jewelry Junkies...

Welcome Banner
From:
ROMANTILLY

Fruit Smoothie
From:
HOT4FITNESS

Welcome Mat
From:
KARENA-G

Rainbow
From:
_RANDY_




Member Comments:
KELLIEBEAN
3/24/2014 10:30:08 PM

Welcome back! I did better my second time around on spark. I reached my goal and then some. Now I stay on to maintain my healthy habits. I'll be 50 in a year and a half and want to make sure to be strong and healthy as I age.

Don't think about a number you want to see on the scale and by when. Focus on small, healthy changes you can make every day. Slow progress leads to lasting progress!

I keep the following quote on my desk at work by Karen Lamb..."this time next year, you will wish you had started today".

If there is anything I can do to help, let me know!

emoticon



Report Inappropriate Comment
EARTHSEAME
11/17/2012 5:01:16 PM

Acknowledging the good that you already have in your life is the foundation for all abundance.
~Eckhart Tolle, from A New Earth: Awakening to Your Life's Purpose
emoticon



Report Inappropriate Comment
NICOFTHYME
6/13/2011 6:56:45 PM

Welcome to team Meditation & Mindfulness! I look forward to getting to know you more along our SP journey and look forward to seeing you post in the team forums. Have a GREAT day!



Report Inappropriate Comment
LYANCEY_0810
5/12/2011 2:17:12 PM

Hey!! I see you are from Kansas City, I'm from MO too! emoticon

Thanks for the friend add!



Report Inappropriate Comment
1HOTMAMA2BE
4/25/2011 11:00:31 AM

emoticon Yes! You should! I made the mistake of taking my vitamins on an empty stomach and back up they came. Never again.

Hope you have a great week! May is almost here! WooHoo!



Report Inappropriate Comment
Member Comments Page (97 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page