NEWBEGINNINGS60   16,976
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New Beginnings

Go confidently in the direction of your dreams. Live the life you have imagined....Henry David Thoreau

Do not regret growing older - it is a privilege denied to many.
Go confidently in the direction of your dreams. Live the life you have imagined....Henry David Thoreau

Do not regret growing older - it is a privilege denied to many.




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 current weight: 130.0 
 
130
128.75
127.5
126.25
125


 
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Profile

Member Since: 1/2/2008

SparkPoints: 16,976

Fitness Minutes: 22,720

My Goals:
get healthy and fit

cut back on sugar,fats and caffeine

start drinking 1% milk and work towards skim milk

My Program:
cardio and strength training

8 glasses of water a day



Personal Information:
recently retired

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Menopause and L...

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Member Comments:
ABB698
11/4/2010 2:30:58 AM

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Thanks for visiting my blog and Spreading the Spark! ! emoticon
Have a Fab Day!




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ABB698
11/2/2010 1:54:03 PM

emoticon to the M&L team! Wishing you much success on your journey! Feel free to add
me as a friend for support and encouragement!
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DEE107
11/1/2010 6:30:09 PM

Hello and welcome to Menopause and losing.. wishing you a great journey ..

Dee
Leader SP Class of Oct 12-18 2008.
Leader Sweet Temptation
Leader Losing Weight & Disabled
Leader Menopause & Losing
Leader Earth Movers &Shakers
Leader Leslie Sansone Walk Away The Pounds for Abs
Leader Grandpas & Grandmas Are Special
Leader –Sensational 60's & Beyond
Leader 40s & up...Sculpting a new U
Leader Sleep Apena
Leader Calling All Christian Women






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