It's so hard to stay on all the time. You're doing great. Just take baby steps. Focus on changing one behavior a week like drinking more water. You'll find that by making one good choice that making others will be easier and sometime automatic.
Glad to see you comment on my feed. I hope all is going well with you & your family. Have you set any fall goals? Are you participating in any team challenges? I'm doing the fall Biggest Loser Challenge & a Spark people challenge for a balanced life. I'm also having sinus surgery on the 9th. I'm hoping it doesn't de-rail me too much!!