NEWFIEGAL53   868
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My weight loss journey

This is a new beginning for me. I have been trying to lose weight for a few years, and I've been on SP on and off during those years, but haven't been consistent. I'm determined to do it this time, and log in to SP every day. I am looking for some motivation, and hope I will find it here. I have arthritis, diabetes, and fibromyalgia, and I know these conditions can be helped by healthy eating and weight loss. I'm 53 years old, and I need to get my health back.
This is a new beginning for me. I have been trying to lose weight for a few years, and I've been on SP on and off during those years, but haven't been consistent. I'm determined to do it this time, and log in to SP every day. I am looking for some motivation, and hope I will find it here. I have arthritis, diabetes, and fibromyalgia, and I know these conditions can be helped by healthy eating and weight loss. I'm 53 years old, and I need to get my health back.




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 current weight: 159.0 
 
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Member Since: 4/10/2013

SparkPoints: 868

Fitness Minutes: 146

My Goals:
My goal is to lose 1 to 2 lbs per week, to get healthy and fit, and feel better.

My Program:
I am eating healthier, and I'm going to gradually introduce exercise into my day.

Personal Information:
My name is Sheila White, and I live in Cambridge, Ontario, Canada with my 2 boys. If anyone would like to be my friend or penpal, you can reach me at sheila_white@rogers.com

Other Information:
I'm a crafty person. I love to knit, crochet, quilt, and do needlepoint.
I also love to read, James Patterson, Paticia Cornwell, Nora Roberts, and also spiritual books.
I'm also a big Coronation Street fan!!

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