NEWMOON   8,080
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RIGHT NOW. TODAY.










This is what I look like inside - Alphonse Mucha - The Moon (cropped)



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New Moon, New Me

It is never too late to be what you might have been...George Eliot
It is never too late to be what you might have been...George Eliot




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Member Since: 10/22/2006

SparkPoints: 8,080

Fitness Minutes: 293

My Goals:
Health
Balance
Happiness
Simplicity
Peace


My Program:
01/29/14
Day 1 of Recovery from Food Addiction

What's Working:
Daily Meditation
Mindfulness
Support
Compassion
Spirituality
Weekly Therapy
Writing
Creativity
Healthy Food Choices
Meal Planning
Food Tracking
Intentional and Fun Activity

Prior Plans:
11/02/12
Food: As close to natural/whole as possible. Lean proteins, vegs, fruit, limited grain-based carbs.

Chair Exercises:
Sunday: Stretches
Monday: Core
Tuesday: Lower Body
Weds: Upper Body
Thursday: Core
Friday: Lower Body
Saturday: Upper Body

Therapy: Once a week

Meditation: Once a day or more if needed

Support: From here and anywhere else I can find it

Creativity: Try new things and remember to PLAY. Clay, grown-up coloring books, paint-by-numbers, etc.

03/28/11: I don't have a program. I need to make changes to become healthier. It's my life, not a diet.


Personal Information:
I was diagnosed with Myalgic Encephalomyelitis in 2002. I went from living at 100 mph to bedridden literally overnight. While I am no longer bedridden, my life has changed drastically. As a result of the illness, I have gained 200 pounds. I'm also an Emotional Eater, so I am looking to find a way to somehow come to terms with all of it and learn how to become more healthy again.

10/23/2006 338

Other Information:
A New Moon represents a time of new beginnings. It is the time to start changes and the time for hopes and wishes.

For me, the New Moon represents the beginning of this journey.

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Bear Hug
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GRETA242

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I_R_WORTH_IT

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Fruit Salad
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Member Comments:
AMYISSUCCEEDING
4/19/2014 3:48:04 PM

Wishing you a Happy Thanksgiving and a wonderful weekend too.
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GRETA242
4/19/2014 11:13:32 AM

Still here waiting...still here offering support...still concerned...still.



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IMAVISION
4/18/2014 4:42:34 PM

JESUS (the sweetest name I know) ~

His shed blood means we can live each day in His forgiveness.

His resurrection means we can walk constantly in newness of life.

His day of victory makes all our days complete!

Praying His Very Best Is Yours this Easter Season!


For in Him we live & move & have our being. ~ Acts 17:28 NIV


There will never be another act of love
so pure or triumph
so celebrated
as the humility of the cross
& the miracle of the empty tomb.

Bonnie Jensen

Have a wonderful time of rejoicing in the Resurrection!

Ima



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GRETA242
4/15/2014 12:22:04 PM

Hi New...how are you doing? I'm worried about you. You haven't posted in a while. What's going on?



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SVELTEWARRIOR
4/14/2014 8:00:45 PM

Just stopping by to say hello and see how you are



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