NEWTEXDEBBIE   16,867
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YEP..... Getting back to the basics! July 2012 (330)





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It's Time To Get This Right!

THIS IS NOT A RACE, IT'S A BATTLE FOR HEALTH & HAPPINESS!

As you can see by the captions beneath most of my pictures, and the chart at the right side of my page that my battle has started, stopped, and began again and again and again....... But the battle MUST continue and when I lose the fight for one day, I need to get up dust myself off and move on without giving up.

If I learn something along the way then I have accomplished something for THAT day........
...
THIS IS NOT A RACE, IT'S A BATTLE FOR HEALTH & HAPPINESS!

As you can see by the captions beneath most of my pictures, and the chart at the right side of my page that my battle has started, stopped, and began again and again and again....... But the battle MUST continue and when I lose the fight for one day, I need to get up dust myself off and move on without giving up.

If I learn something along the way then I have accomplished something for THAT day........

I get so depressed and angry because I lose weight one week, gaining a third of it back the next, and lose that plus 1 - 2 pounds the next week. I seesaw back and forth and think of myself as a failure but I'm not a failure I'm human and I will make it with this weight loss struggle and good health campaign. I will get sad sometimes and then I will be excited the next but I can't quit...... EVER!

Bare with me as I struggle forward again. Pray that I am strong enough to choose the right choices every single day of the week until I have settled into this plan stronger than I was before! I am weak at being strong alone but that's just another part of my new life and health that I need to work on. I have learned that being healthy isn't all about the body, the weight of a person, the cholesterol counts, the A1c's, or the thyroid results. Being healthy includes the MIND..... and I have a lot of work to get accomplished there as well!

God Is great my friends!
Read More About NEWTEXDEBBIE (Updated March 12)




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Member Since: 2/1/2010

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Member Comments:
JULIAMOONCHILD
6/10/2014 3:15:01 PM

So sorry to hear about your Mom! I hope things are getting better and I will surely keep you and your Mom in my thoughts and prayers.

Sometimes, Deb, ya gotta think you are running on 'fumes', when the truth is, there are days, maybe just like today, when you're running on Empty. It's not just something to get through, all of the many trials and tribulations on your plate, but something to get through with your health still in tact. An empty tank won't get you far, yet you have far to go.

So, repeating the advice given to me recently by a close friend who is a health expert, a holistic health expert with a huge and caring heart:
You must stop for moment - give yourself some R&R, even if only for one evening, and allow your body and mind a brief chance to nurture itself. Time for doing this is difficult to find but find it you must.

I care emoticon



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DLYNN1113
6/9/2014 10:48:35 PM

Thanks for your latest blog. You are a treasure. emoticon



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SHERYLP461
6/2/2014 2:44:35 PM

Thanks for stopping by Deb, Do you have other traditions based on food? Birthdays and such?



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SHERYLP461
6/1/2014 2:15:51 PM

Whole Foods, Plant Based



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SONGBIRDPAULA
5/30/2014 9:46:28 AM

My wish for you today is that you will have as many successes as you can stand in just one day!

Hugs, emoticon
Paula emoticon



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