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Awards
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Rocking 2013 !!!
Once you find the strength it takes to turn I cant into I might you will find the courage to turn I might into I can . At this point you will find the determination to I cam into I will . Once you arrive at I will then you will have found my journey to get a better a life. It isnt just about loosing weight It is about loosing who you use to be. I needed to loose 200 pounds to get to a healthy BMI number but I found after loosing 116 pounds that I was far closer to a healthy me. No one ever tell ...
Once you find the strength it takes to turn I cant into I might you will find the courage to turn I might into I can . At this point you will find the determination to I cam into I will . Once you arrive at I will then you will have found my journey to get a better a life. It isnt just about loosing weight It is about loosing who you use to be. I needed to loose 200 pounds to get to a healthy BMI number but I found after loosing 116 pounds that I was far closer to a healthy me. No one ever tell you that this is easy but I have never heard any one say it wasn't worth it. Step outside and feel the sunlight and push yourself to be better every day. When you can do that then and only then will you become a healthy fit person . And being that healthy fit person is the only we ever truly becoming happy with ourselves. I believe in myself and there for I can believe in you and your journey . I know how hard it is but together one step at a time we can find our way to things that we truly deserve in this world. Be kind to yourself and bask in all the joys this journey gets you .
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My Ticker:
| current weight: 263.4 |
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266.8 |
262.35 |
257.9 |
253.45 |
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Profile
Member Since: 1/10/2012
SparkPoints: 38,752
Fitness Minutes: 36,073
My Goals:
5% challenge exercise commitment:
Monday Legs
Tuesday shoulders
Wed. chest and triceps
Thursday back and Biceps
Friday Rest day
Abs done daily
Tues/Thurs/ Sat Pool training
Walking goal 30 miles a week .
Monthly fitness target minutes : 2000
My Program:
5% Summer challenge pledge:
I will stay at a 1200 calorie range. I will do 30 minutes of cardio training with a day of rest. I will strength train 4 days with a rest day on day 5. I will continue to do 3 water workouts a week. I will comment on the team chat discussion board at least every other day. I will log my fitness and living the good life points daily. I will read blogs when time allows.
Personal Information:
I am Darlene from MS. I am the mother of two grown sons and grandmother of two grandsons and one grand daughter . I am a emotional eater trying to change that part of my life. The process started out July,2011 at 366 pounds we are getting there . slow and steady is the way of the world.
On June 26, 2013 I met my 100 pounds gone mark weight in at 266. 8.
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