NEWTINK   77,223
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The New Beginning !!!

I have suffered a lot emotionally , mentally and physically in 2014. As this year ends I am reminded of how strong I really am and also how weak I can be. With every new obsticle this year came a new strength and weakness. There is something to be said for self discovery it makes you stronger than you ever thought you were. There is plenty in this journey for me to be proud of; however there is much more to do.

I am ending this year with as much positive energy as I can muster up. ...
I have suffered a lot emotionally , mentally and physically in 2014. As this year ends I am reminded of how strong I really am and also how weak I can be. With every new obsticle this year came a new strength and weakness. There is something to be said for self discovery it makes you stronger than you ever thought you were. There is plenty in this journey for me to be proud of; however there is much more to do.

I am ending this year with as much positive energy as I can muster up. Staying positive has brought me a long way even on days when there was very little to be positive about.

Like a butterfly that symbols change, new beginnings, and also new endings but it still thrives to live.

My life goals to start 2015:
1. start off my day with a journal entry
2. i want to be 260 pounds by 2/1/2015
3. Exercise 30 minutes a day and walk 30 minutes also

life is short and long at the same time and it is my intentions to dig my way out of the bad and soar in the good of life.


Read More About NEWTINK (Updated December 20)




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Member Since: 1/10/2012

SparkPoints: 77,223

Fitness Minutes: 65,890

My Goals:
5% challenge exercise commitment:

My exercise commitment is to challenge myself through fitness everyday while keeping a healthy balance with my nutrition. I will strive to maintain a sensible balance between the two.

My Program:
5% challenge pledge:

I pledge to continue to do the best that I can in the healthiest of ways to better myself mind body and soul. To lead myself into a healthy place. To share my story and embrace every day as it is a new day. To have patience and understanding with myself as do with everyone else. To know my limitations and to respect my personal boundaries.




Personal Information:
I am Darlene from MS. I am the mother of two grown sons and grandmother of two grandsons and one grand daughter . I am a emotional eater trying to change that part of my life. The process started out July,2011 at 366 pounds we are getting there . slow and steady is the way of the world.
On June 26, 2013 I met my 100 pounds gone mark weight in at 266. 8.

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Member Comments:
CORKYTHEMOM1
3/23/2015 2:34:58 PM

emoticon Darlene! The SPRING season has arrived! Are you feeling the energy? Are your spirits soaring? Is your body springing for outdoor activities? Get out of the house, release your inner youth and let’s SPRING into action!


emoticon S = Strive to exceed daily with a combined mind, body and soul balance!
emoticon P = Produce a non-food reward system for working hard to achieve healthy results!
emoticon R = Reduce stress! Eat healthy! Drink water! Exercise regularly! Sleep better! Have fun!
emoticon I = Implement an action plan for each goal from start to finish!
emoticon N = Never give up on yourself from turning obstacles into sparktacular success!
emoticon G = Greet life embracing healthy choices, positive changes and individual growth!


~ Monika ~ emoticon



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COOKIE_AT_51
3/23/2015 8:54:16 AM

Good Morning emoticon

Make this a great week emoticon

Keep sparking and emoticon for all the wonderful support!!

Hugs ~ Cookie emoticon



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CORKYTHEMOM1
3/16/2015 5:31:36 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Darlene, are you ready to embrace this week? Join me as we journey together igniting sparks of confidence, making healthy choices and challenging our bodies! Letís convert our flaming thoughts into positive action! Letís fill our minds with infectious enthusiasm! Letís feel the powerful-charged energy releasing from our bodies! GET READY to fully immerse ourselves from the tip of our heads to the bottom of our toes! GET SET by converting our individualized goals into extraordinary results! GO because TOGETHER, We CAN and WILL Do It!! Let's have a WOOHOO week!


~ Monika ~ emoticon



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SPARKED2BFIT
3/10/2015 8:50:20 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Spring is in the air ... a time for planting and nurturing the seeds of our desires.

Have a healthy and active week... we got this!! emoticon



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GOCALGAL
3/7/2015 1:23:09 PM

emoticon for all you did as a Leader for the 5% CT Challenge! You did an emoticon job and I So appreciated your hard work! emoticon again! emoticon ~Maria



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