NEWVINE   73,856
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60,000-79,999 SparkPoints
 
 
Vacation in sunny Florida










March in upstate New York



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newvine

In 2 years I have found better eating habits,that exercise is part of being healthy no matter how little you can do. I have learned about spices and have returned to cooking all meals from scratch. My garden is doing better than ever because I have energy to keep it weeded and treated for any thing that will harm it.
In 2 years I have found better eating habits,that exercise is part of being healthy no matter how little you can do. I have learned about spices and have returned to cooking all meals from scratch. My garden is doing better than ever because I have energy to keep it weeded and treated for any thing that will harm it.


Current Status:
NEWVINE is Was 80 today. Cold and snow Tuesday
set 1 day ago


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 Pounds lost: 26.0 
 
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Member Since: 8/1/2011

SparkPoints: 73,856

Fitness Minutes: 73,288

My Goals:
Eat the right foods
Exercise every day
Make the right choices
Dont be in a hurry, some things take time

My Program:
.
Trying new foods and exercises.
Replacing sweets with fruit
Trying to relax and let changes happen at their own pace.


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Watermelon
From:
QUEENIEBELLE

Ab Wheel
From:
60 Day Fitness/...

Ab Wheel
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60 Day Fitness/...

Thank You Message
From:
JOEPHOTO

Rose
From:
GARDENSFORLIFE

Relaxation Music
From:
OXYGEN9




Member Comments:
LOSER05
4/9/2014 6:18:47 PM

▀ ▀ █ ▀ ▀ ▄ .✿.* FRIENDSHIP KEY *.❀.
▐ ▌ ─ ─ ─ ─ ─ ▐ █ ▄ ▄ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄
▐ █ ▄ ─ ─ ─ ▄ █ █ ▀ ▀ █ ▀ ▀ ▀ ▀ ▀ █ ▀ █ ▀ ▀
─ ▀ █ █ ▄ █ █ ▀ ─ ─ ─ ─ ─ ─ ─ ─ █ ▀ █ ▀ █


This is the key to happiness ♫ Do not keep it ♫ Offer the Key to those you Love and Admire ♫ You grab the key to happiness and send it to everyone you can and enjoy ♥ ♥ Always be blessed !!

Have a great Wednesday!!
Hugs Vic.



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FIT4HZGLORY
4/4/2014 9:00:29 AM

Thank you for the goodie and the Birthday wish. May you have a wonderful and prosperous day my friend.

Comment edited on: 4/4/2014 9:00:53 AM

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QUEENIEBELLE
3/27/2014 6:57:25 AM

Hope you had a great trip! Welcome back. Congrats on not gaining That is the way to travel!!



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GEMINIGEM6
3/22/2014 1:38:48 PM

Hey! Thank you for the comment on my blog. The main things I'm hearing so far that are supposed to help hair loss/thinning are the following:

-Take a Biotin supplement/prenatal vitamins(yes even though obviously not pregnant. Lol)
-Get enough protein
-Iron



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JAVAGAL47
3/18/2014 11:42:23 PM

Just stopping by to say thanks for being a faithful friend here at Spark. emoticon emoticon , off to bed, since it takes a bit of time to get ready. Love and hugs, night emoticon Betty



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