NEW_ME_FOREVER   20,466
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Letting Go of Perfection!

Changing is like an experiment and trying to see what works is what it is all about. The experiment means that what works one day may not work the next so having a bag of tricks is important. You are creating a bag of tricks and in that bag is an answer for you.


Changing is like an experiment and trying to see what works is what it is all about. The experiment means that what works one day may not work the next so having a bag of tricks is important. You are creating a bag of tricks and in that bag is an answer for you.




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Member Since: 4/28/2006

SparkPoints: 20,466

Fitness Minutes: 14,181

My Goals:
To stay consistent with exercise and eating healthy.


Mini Goals:
[] 312
[] 303
[] 295 (10%)
[] 287
[] 271
[] 255 (Milestone 1)
[] 239
[] 223
[] 207 (Milestone 2)
[] 191 (ONEDERLAND)

My mini goals are based on losing 5% of my weight at a time. Milestones are my long term goals I would like to accomplish before getting to my goal weight.

My Program:
Increase Veggies

Reduce Processed foods and pastries

2-3 healthy snacks daily

Cook 1-2 healthy recipes weekly

Xbox Kinect

Biggest Loser: Calorie Knockout Dvd

Jeanette Jenkins: Hollywood Trainer Total Body Circuit Dvd

Zumba

Aerobics 5x wk

Strength Training at least 3x wk different muscle group daily

Dancing

Kickboxing

Walking




Personal Information:
I have 7 younger brothers and sisters and a niece as of Sept. 1st, 2011. They are my daily motivation.

Other Information:
Progress 2012:
Jan 4: 278.6
Feb 1: 275
March 7: 273
April 4: 283
May 2: 285
June 4: 288
July: ?
August: 297
September : 294
October: 295
November: 297
December: 297




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Member Comments:
MERRYJO1
1/26/2016 3:02:28 AM

I like your note about change and having a bag of tricks....because it's so true....who knows what tomorrow will bring in the way of food or appetite challenges. What helped today may not tomorrow so I need to be prepared with a back up plan! Thanks for sharing. emoticon



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MARINEMAMA
11/8/2015 8:10:34 AM

emoticon Happy Sunday!



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MERRYJO1
10/20/2015 12:40:28 PM

Take care of yourself; we miss you. Also wanted to say I really like this note about letting go of perfection. Be the best you can be! emoticon emoticon



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FITWITHIN
8/24/2015 3:22:58 PM

Hello Team Leader,

I noticed you haven't checked in on our team page. I'm checking to make sure your okay.



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MARINEMAMA
7/13/2015 7:28:04 AM

emoticon emoticon emoticon



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