NGSMART1
60,000-79,999 SparkPoints 66,764
SparkPoints
 
SparkGoodies

Seedling
From:
NGSMART1

Gourmet Dinner
From:
NGSMART1

Balance Board
From:
NGSMART1
Awards

Shared Food & Fitness Trackers
 
Interact with NGSMART1
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
SparkFriends
SP_STAFF SPARKGUY        
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 6.0  over
 
10
5
0
-5
-10
Login to Leave Comment
Comments
  • v SOULCOLLAGESUE
    emoticon Welcome to the Jeff Galloway Training for any Length Race team! I love to eat, too, and this method of running shifted my very complacent metabolism into high gear! Get your jogging stroller ready! I'm so glad you joined! And, best wishes for a clear focus as your prepare for a relaxing vacation. ~ Sue
    2640 days ago
  • v BFITNHAPPY
    Congratulations on your first half! It is an amazing feeling, isn't it? thanks for the encouragement..it has been a rough winter running for me with the weather in the midwest. If you think the half is amazing, wait until you do a full. Good luck with your training..
    2751 days ago
  • v NGSMART1
    I suspect that may be part of it (burning more than I think), but I did gain a couple of pounds back. I like to think it's increased muscle mass!
    2759 days ago
  • v KSIGMA1222
    Looks like you need to eat foods that are bit more on the filling side. May want to get a heart monitor and figure out your VO2 rating and then use that to calculate your calories burned, may turn out to be more than you are currently recording. Just some thought but keep up the great work!
    2760 days ago
  • v NGSMART1
    Hey there!

    concerning your comments about training for the half marathon. You can find some great training schedules online. The site I used was runnersworld.com. I've heard good things about halhigdon.com as well although he seems to focus on full marathons.

    I don't really have the time to train properly for even a half marathon (I can only fit in 45-60 minutes of exercise a day except on the weekends) but my goal is to finish not run fast so I'm not too worried. I have managed to fit in a couple of long runs so I am pretty confident I can make my goal.
    2769 days ago
Member Comments (8):  12Next >