NHEMBERGER   78,553
SparkPoints
60,000-79,999 SparkPoints
 
 
a difference of 50#










Aug 2010 - Before SparkPeople :-(



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Nancy

I used to be a very outgoing person, I never thought my weight kept me from doing things, but as I get older I realize I dont have the ambition to go out in public. I just want to be comfortable with myself again.
Thanks to SP I've gained self confidence & now have so much more energy to live a healthier, active lifestyle.
I used to be a very outgoing person, I never thought my weight kept me from doing things, but as I get older I realize I dont have the ambition to go out in public. I just want to be comfortable with myself again.
Thanks to SP I've gained self confidence & now have so much more energy to live a healthier, active lifestyle.




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 Pounds lost: 43.0 
 
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Member Since: 2/17/2012

SparkPoints: 78,553

Fitness Minutes: 30,225

My Goals:
Instead of hitting the snooze button (as much as I'd like to) I get up & hop on my Gazelle before getting ready for work. I find this gives me much more energy for the day & I'm not so groggy from snoozing another 9 minutes!

My Program:
I make sure I get at least 7,000 steps in each day & faithfully track every bit of food that goes into my mouth.


Personal Information:
I was born in Wisconsin & have lived in Cincinnati, Oh since 1978.

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NHEMBERGER




Member Comments:
PIXIE-LICIOUS
1/2/2015 9:24:43 AM

"In essence, if we want to direct our lives, we must take control of our consistent actions.
It's not what we do once in a while that shapes our lives, but what we do consistently."
-Tony Robbins
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Thank you for your comment on my "Day One Of My 90 Day Challenge" blog. Have a great day!




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PIXIE-LICIOUS
12/30/2014 9:00:54 AM

Hello Spark friend! I just wanted to stop by to wish you a very happy, healthy and blessed New Year! I hope 2015 is so good to you!
Hugs,
Pixie
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H... happiness depends upon your outlook on life.
A...attitude is just as important as ability.
P...passion; find yours this year!
P... positive thoughts make everything easier.
Y...you are unique, with special gifts; use them.

N..new beginnings with a new year.
E...enthusiasm a true secret of success.
W...wishes; may they turn into goals.

Y...years go by to quickly; enjoy them.
E...energy; may you have lots of it.
A...appreciation of life; don't take it for granted.
R...relax; take the time to relax in this coming year.



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WILDKAT781
11/27/2014 7:35:17 AM

Happy Thanksgiving!!!

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PIXIE-LICIOUS
10/19/2014 10:17:37 PM

"Allow yourself to dream and fantasize about your ideal life; what it would look like, and what it would feel like. Then do something every day to make it a reality!"
-Brian Tracy
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Thank you for commenting on my blog, "One Step Closer." I hope you're having a healthy October!




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2BDYNAMIC
10/13/2014 9:12:55 PM

♥♥.*`*. ♥`*.♥.*`*.♥
Thank you for reading and posting on
my " I Am Facing Turbulence"blog.
I said I would report in follow up blog and it
is there today in "I am the Pilot of My Destiny."
(It was a cliffhanger! .......2B
♥♥.*`*. ♥`*.♥.*`*.♥





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