NHEMBERGER   58,795
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50,000-59,999 SparkPoints
 
 
a difference of 50#










Aug 2010 - Before SparkPeople :-(



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Nancy

I used to be a very outgoing person, I never thought my weight kept me from doing things, but as I get older I realize I dont have the ambition to go out in public. I just want to be comfortable with myself again.
Thanks to SP I've gained self confidence & now have so much more energy to live a healthier, active lifestyle.
I used to be a very outgoing person, I never thought my weight kept me from doing things, but as I get older I realize I dont have the ambition to go out in public. I just want to be comfortable with myself again.
Thanks to SP I've gained self confidence & now have so much more energy to live a healthier, active lifestyle.


Current Status:
NHEMBERGER is ready for the heat! Summer's coming back!
set 21 hours ago


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 Pounds lost: 49.0 
 
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Member Since: 2/17/2012

SparkPoints: 58,795

Fitness Minutes: 23,000

My Goals:
Instead of hitting the snooze button (as much as I'd like to) I get up & hop on my Gazelle before getting ready for work. I find this gives me much more energy for the day & I'm not so groggy from snoozing another 9 minutes!

My Program:
I make sure I get at least 7,000 steps in each day & faithfully track every bit of food that goes into my mouth.


Personal Information:
I was born in Wisconsin & have lived in Cincinnati, Oh since 1978.

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Rose
From:
NHEMBERGER




Member Comments:
MOMTO6CUTIES
5/21/2014 4:56:06 PM

I've added you I hope that is ok :)



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PIXIE-LICIOUS
5/20/2014 7:53:23 PM

"In essence, if we want to direct our lives, we must take control of our consistent actions. It's not what we do once in a while that shapes our lives,
but what we do consistently."
-Tony Robbins
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Thanks a bunch for the goodie! I hope your week is going great!
Hugs,
Pixie



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WILDKAT781
5/20/2014 3:46:32 PM

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Thank you so much for visiting my “Life Changes” blog!!!! I really appreciate your support!!!

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PIXIE-LICIOUS
5/15/2014 9:10:48 AM

“Dont ever be impressed with goal setting; be impressed with goal getting.
Reaching new goals and moving to a higher level of performance always requires change, and change feels awkward. But take comfort in the knowledge that if a change doesn't feel uncomfortable, then it's propably not really a change.”
-John C. Maxwell
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Thank you for commenting on my blog, "Making Changes." I always appreciate the support I get from my fellow Sparkers. Have a healthy day!



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FRENCHIFAL
4/26/2014 8:13:03 AM

emoticon for your support on my blog!! It's so exciting to get outside again, now that spring has finally sprung!

I hope life has been treating you well! Have a fantastic weekend! emoticon



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