NHEMBERGER   89,668
SparkPoints
80,000-99,999 SparkPoints
 
 
a difference of 50#










Aug 2010 - Before SparkPeople :-(



I have 18 pics in my gallery





Awards






 
Nancy

I used to be a very outgoing person, I never thought my weight kept me from doing things, but as I get older I realize I dont have the ambition to go out in public. I just want to be comfortable with myself again.
Thanks to SP I've gained self confidence & now have so much more energy to live a healthier, active lifestyle.
I used to be a very outgoing person, I never thought my weight kept me from doing things, but as I get older I realize I dont have the ambition to go out in public. I just want to be comfortable with myself again.
Thanks to SP I've gained self confidence & now have so much more energy to live a healthier, active lifestyle.


Current Status:


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 38.0 
 
0
13.25
26.5
39.75
53


 
Interact with NHEMBERGER

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 2/17/2012

SparkPoints: 89,668

Fitness Minutes: 33,699

My Goals:
Instead of hitting the snooze button (as much as I'd like to) I get up & hop on my Gazelle before getting ready for work. I find this gives me much more energy for the day & I'm not so groggy from snoozing another 9 minutes!

My Program:
I make sure I get at least 7,000 steps in each day & faithfully track every bit of food that goes into my mouth.


Personal Information:
I was born in Wisconsin & have lived in Cincinnati, Oh since 1978. This is home.

Profile Image





 
 



Rose
From:
NHEMBERGER




Member Comments:
TWESTEN1
2/9/2015 9:43:42 AM

Thanks for the well wishes! I am definitely looking forward to the trip & being by the ocean again. You have a wonderful week now!



Report Inappropriate Comment
JULIA211X
2/8/2015 12:58:05 PM

Thank you for the snowman goodie! Here's a preview of spring for you!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Have a wonderful week! emoticon emoticon emoticon



Report Inappropriate Comment
TWESTEN1
2/3/2015 10:24:33 AM

Thank you for stopping by my blog yesterday :) I too am so ready for the warmer weather - usually I don't mind winter but we've gotten so much ice this year. It's horrible!
Hope you are staying warm & have a wonderful day!



Report Inappropriate Comment
PIXIE-LICIOUS
1/2/2015 9:24:43 AM

"In essence, if we want to direct our lives, we must take control of our consistent actions.
It's not what we do once in a while that shapes our lives, but what we do consistently."
-Tony Robbins
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Thank you for your comment on my "Day One Of My 90 Day Challenge" blog. Have a great day!




Report Inappropriate Comment
PIXIE-LICIOUS
12/30/2014 9:00:54 AM

Hello Spark friend! I just wanted to stop by to wish you a very happy, healthy and blessed New Year! I hope 2015 is so good to you!
Hugs,
Pixie
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
H... happiness depends upon your outlook on life.
A...attitude is just as important as ability.
P...passion; find yours this year!
P... positive thoughts make everything easier.
Y...you are unique, with special gifts; use them.

N..new beginnings with a new year.
E...enthusiasm a true secret of success.
W...wishes; may they turn into goals.

Y...years go by to quickly; enjoy them.
E...energy; may you have lots of it.
A...appreciation of life; don't take it for granted.
R...relax; take the time to relax in this coming year.



Report Inappropriate Comment
Member Comments Page (156 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page