NHEMBERGER   79,068
SparkPoints
60,000-79,999 SparkPoints
 
 
a difference of 50#










Aug 2010 - Before SparkPeople :-(



I have 15 pics in my gallery





Awards






 
Nancy

I used to be a very outgoing person, I never thought my weight kept me from doing things, but as I get older I realize I dont have the ambition to go out in public. I just want to be comfortable with myself again.
Thanks to SP I've gained self confidence & now have so much more energy to live a healthier, active lifestyle.
I used to be a very outgoing person, I never thought my weight kept me from doing things, but as I get older I realize I dont have the ambition to go out in public. I just want to be comfortable with myself again.
Thanks to SP I've gained self confidence & now have so much more energy to live a healthier, active lifestyle.


Current Status:


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 43.0 
 
0
14.5
29
43.5
58


 
Interact with NHEMBERGER

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 2/17/2012

SparkPoints: 79,068

Fitness Minutes: 30,425

My Goals:
Instead of hitting the snooze button (as much as I'd like to) I get up & hop on my Gazelle before getting ready for work. I find this gives me much more energy for the day & I'm not so groggy from snoozing another 9 minutes!

My Program:
I make sure I get at least 7,000 steps in each day & faithfully track every bit of food that goes into my mouth.


Personal Information:
I was born in Wisconsin & have lived in Cincinnati, Oh since 1978.

Profile Image





 
 



Rose
From:
NHEMBERGER




Member Comments:
NIXY72
10/7/2014 12:46:14 PM

Sometimes we all have those days where motivation is low, the scale lies, the work is too hard, the sun won't come out, you just don't want to bother, or it's easier just to eat the cake and not worry about it.

emoticon emoticon emoticon

Yup, we all have them.

So when you do have them, here are some great, wise, words for you to ponder...

“The road to success is always under construction”
― Lily Tomlin

"Follow your passion, stay true to yourself, never follow someone else’s path unless you’re in the woods and you’re lost and you see a path then by all means you should follow that."
― Ellen Degeneres

"People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily."
― Zig Ziglar

"I believe that if life gives you lemons, you should make lemonade... And try to find somebody whose life has given them vodka, and have a party."
― Ron White

"You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You’re on your own. And you know what you know. And YOU are the one who’ll decide where to go." – Dr. Seuss

emoticon



Report Inappropriate Comment
NIXY72
9/29/2014 12:17:22 PM


“Live your truth. Express your love. Share your enthusiasm. Take action towards your dreams. Walk your talk. Dance and sing to your music. Embrace your blessings. Make today worth remembering.”
― Steve Maraboli.

...."and eat your veggies." – My Mother.

emoticon emoticon emoticon emoticon emoticon

Happy Monday! Here's to an awesome week. Be fierce! Be fabulous.

emoticon



Report Inappropriate Comment
MOMTO6CUTIES
9/24/2014 3:08:10 PM

Discipline is choosing between what you want now and what you want most.

You can do it friend! I'm here for you to cheer for you along the way!



Report Inappropriate Comment
WILDKAT781
9/4/2014 5:01:59 AM

emoticon emoticon emoticon

Thank you so much for visiting my “New Beginning” blog!!!! I really appreciate your support!!!




Report Inappropriate Comment
WALKINGWOMAN07
7/16/2014 11:11:21 AM

Thanks for stopping by my Alaska blog and for your kind comments. I hope that you DO get to make the trip some day!

Apologies that I did not get back to you sooner, but I was out of town on business and had no internet access.



Report Inappropriate Comment
Member Comments Page (148 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page