NHEMBERGER   50,156
SparkPoints
50,000-59,999 SparkPoints
 
 
a difference of 50#










Aug 2010 - Before SparkPeople :-(



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Nancy

I used to be a very outgoing person, I never thought my weight kept me from doing things, but as I get older I realize I dont have the ambition to go out in public. I just want to be comfortable with myself again.
Thanks to SP I've gained self confidence & now have so much more energy to live a healthier, active lifestyle.
I used to be a very outgoing person, I never thought my weight kept me from doing things, but as I get older I realize I dont have the ambition to go out in public. I just want to be comfortable with myself again.
Thanks to SP I've gained self confidence & now have so much more energy to live a healthier, active lifestyle.


Current Status:
NHEMBERGER just got LEVEL 17 for SparkPoints!
set 1 day ago


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 Pounds lost: 53.0 
 
0
13.25
26.5
39.75
53


 
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Profile

Member Since: 2/17/2012

SparkPoints: 50,156

Fitness Minutes: 20,306

My Goals:
Instead of hitting the snooze button (as much as I'd like to) I get up & hop on my Gazelle before getting ready for work. I find this gives me much more energy for the day & I'm not so groggy from snoozing another 9 minutes!

My Program:
I make sure I get at least 7,000 steps in each day & faithfully track every bit of food that goes into my mouth.


Personal Information:
I was born in Wisconsin & have lived in Cincinnati, Oh since 1978.

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Rose
From:
NHEMBERGER




Member Comments:
FRENCHIFAL
3/1/2014 6:53:16 AM

Thank you so much for your support on my blog! I'm really excited about hitting the six-month point - I can't wait to be able to say I quit years ago! And I'm so glad that you've made it 15 months...it gives me hope that I'll be able to stay away for good!! Well done!!

I hope everything is going well! Be safe this weekend, we're supposed to get yet more snow and ice here!



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PIXIE-LICIOUS
1/23/2014 9:12:20 AM

"Success isn't a result of spontaneous combustion.
You must set yourself on fire."
-Arnold Glasgow
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Good morning! Thank you for stopping by my page. Hope you are staying warm too. I am so ready for Spring! Have a lovely day!
Hugs,
Pixie



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PIXIE-LICIOUS
1/22/2014 4:48:12 PM

"Many things are simply not going to happen with just one, or three, or even a dozen attempts. Yet anything becomes possible with enough persistence.
Keep going, and allow your efforts to build upon one another. Keep going, and transform the disappointments into achievements.
You have what it takes to keep going, because all it ever takes is just one more step forward.
Keep going, and work your way steadily to the richest rewards you can imagine."
-- Ralph Marston
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Hope your week is going great, Spark friend! Keep taking those steps towards your goals. Never give up! As long as you keep going, you will succeed. You are always worth your best effort!
Hugs,
Pixie



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THATSAMORE1
1/17/2014 3:52:26 PM

Great profile and wonderful success! emoticon



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TORTISE110
1/9/2014 10:05:58 AM

I so appreciate your stopping by my blog and commenting. I think turn around thinking could be an important new life practice for me and I'm glad it resonated with you too!



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