NHEMBERGER   103,370
SparkPoints
100,000-149,999 SparkPoints
 
 
3/10/14 a difference of 50#










Aug 2010 - Before SparkPeople :-(



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Nancy

I used to be a very outgoing person, I never thought my weight kept me from doing things, but as I get older I realize I dont have the ambition to go out in public. I just want to be comfortable with myself again.
Thanks to SP I've gained self confidence & now have so much more energy to live a healthier, active lifestyle.
I used to be a very outgoing person, I never thought my weight kept me from doing things, but as I get older I realize I dont have the ambition to go out in public. I just want to be comfortable with myself again.
Thanks to SP I've gained self confidence & now have so much more energy to live a healthier, active lifestyle.


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 Pounds lost: 42.0 
 
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13.25
26.5
39.75
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Profile

Member Since: 2/17/2012

SparkPoints: 103,370

Fitness Minutes: 40,494

My Goals:
Instead of hitting the snooze button (as much as I'd like to) I get up & hop on my Gazelle before getting ready for work. I find this gives me much more energy for the day & I'm not so groggy from snoozing another 9 minutes!

My Program:
I make sure I get at least 7,000 steps in each day & faithfully track every bit of food that goes into my mouth.


Personal Information:
I was born in Wisconsin & have lived in Cincinnati, Oh since 1978. This is home.

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Rose
From:
NHEMBERGER




Member Comments:
TWESTEN1
4/21/2015 10:19:10 PM

Thanks so much for the flowers :) When I went out for my walk today I passed lots of daffodils (it's one of the few flowers that grow out here that the deer don't eat!)... it made me so happy. Love that the sun was shining and that it is getting warmer. So, how is your week going? Mine is going well - I am off work this week so of course the days are going by way too fast! Hope you have a beautiful day :)



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NOLAHORSERIDER
4/21/2015 1:29:06 PM

Thank you for the SparkGroodie! :D I'm doing the happy dance! :D We've got a bright sunny day today with a few clouds. I believe summer is here in Chiefland, FL.. Boo!!!! I miss spring and fall! :D



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TWESTEN1
2/19/2015 7:38:46 PM

Oh my gosh - this cold is ridiculous!!!! I think we made it up to the teens today, but negative nine tonight is the low and I think only a high of ten tomorrow. Sounds a tad bit warmer than you :) Where is spring?!!!!



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TWESTEN1
2/11/2015 7:02:19 PM

Yes, I am beach walking!!! It is wonderful - the ocean is so warm & the walk is just gorgeous... thanks for asking :)



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TWESTEN1
2/9/2015 9:43:42 AM

Thanks for the well wishes! I am definitely looking forward to the trip & being by the ocean again. You have a wonderful week now!



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