NHEMBERGER   74,794
SparkPoints
60,000-79,999 SparkPoints
 
 
a difference of 50#










Aug 2010 - Before SparkPeople :-(



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Nancy

I used to be a very outgoing person, I never thought my weight kept me from doing things, but as I get older I realize I dont have the ambition to go out in public. I just want to be comfortable with myself again.
Thanks to SP I've gained self confidence & now have so much more energy to live a healthier, active lifestyle.
I used to be a very outgoing person, I never thought my weight kept me from doing things, but as I get older I realize I dont have the ambition to go out in public. I just want to be comfortable with myself again.
Thanks to SP I've gained self confidence & now have so much more energy to live a healthier, active lifestyle.


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 Pounds lost: 45.0 
 
0
14.5
29
43.5
58


 
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Member Since: 2/17/2012

SparkPoints: 74,794

Fitness Minutes: 29,080

My Goals:
Instead of hitting the snooze button (as much as I'd like to) I get up & hop on my Gazelle before getting ready for work. I find this gives me much more energy for the day & I'm not so groggy from snoozing another 9 minutes!

My Program:
I make sure I get at least 7,000 steps in each day & faithfully track every bit of food that goes into my mouth.


Personal Information:
I was born in Wisconsin & have lived in Cincinnati, Oh since 1978.

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Rose
From:
NHEMBERGER




Member Comments:
PIXIE-LICIOUS
6/5/2014 6:46:43 PM

"Though no one else can guarantee your success, you can guarantee it by making the commitment to do whatever you must do.
You can guarantee it with your intention, your focus, your action and your persistence.
Today, tomorrow, in any place, whatever the situation, you can make a difference, for your own life, and for your world.
Grab that opportunity, make the most of it every chance you get, and you'll guarantee your own success."
-- Ralph Marston
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Thank you for commenting on my blog, "My 3rd Monday Weigh In." Have a healthy day!

PS: You look MARVELOUS!



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MOMTO6CUTIES
5/22/2014 12:51:36 AM

I just saw that you've reached goal weight! Awesome way to go. I love your before and after in your dress. Beautiful!!! emoticon emoticon



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MOMTO6CUTIES
5/21/2014 4:56:06 PM

I've added you I hope that is ok :)



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PIXIE-LICIOUS
5/20/2014 7:53:23 PM

"In essence, if we want to direct our lives, we must take control of our consistent actions. It's not what we do once in a while that shapes our lives,
but what we do consistently."
-Tony Robbins
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Thanks a bunch for the goodie! I hope your week is going great!
Hugs,
Pixie



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WILDKAT781
5/20/2014 3:46:32 PM

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Thank you so much for visiting my “Life Changes” blog!!!! I really appreciate your support!!!

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