NHEMBERGER   93,301
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80,000-99,999 SparkPoints
 
 
3/10/14 a difference of 50#










Aug 2010 - Before SparkPeople :-(



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Nancy

I used to be a very outgoing person, I never thought my weight kept me from doing things, but as I get older I realize I dont have the ambition to go out in public. I just want to be comfortable with myself again.
Thanks to SP I've gained self confidence & now have so much more energy to live a healthier, active lifestyle.
I used to be a very outgoing person, I never thought my weight kept me from doing things, but as I get older I realize I dont have the ambition to go out in public. I just want to be comfortable with myself again.
Thanks to SP I've gained self confidence & now have so much more energy to live a healthier, active lifestyle.


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 Pounds lost: 39.0 
 
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Member Since: 2/17/2012

SparkPoints: 93,301

Fitness Minutes: 35,643

My Goals:
Instead of hitting the snooze button (as much as I'd like to) I get up & hop on my Gazelle before getting ready for work. I find this gives me much more energy for the day & I'm not so groggy from snoozing another 9 minutes!

My Program:
I make sure I get at least 7,000 steps in each day & faithfully track every bit of food that goes into my mouth.


Personal Information:
I was born in Wisconsin & have lived in Cincinnati, Oh since 1978. This is home.

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Rose
From:
NHEMBERGER




Member Comments:
TWESTEN1
2/19/2015 7:38:46 PM

Oh my gosh - this cold is ridiculous!!!! I think we made it up to the teens today, but negative nine tonight is the low and I think only a high of ten tomorrow. Sounds a tad bit warmer than you :) Where is spring?!!!!



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TWESTEN1
2/11/2015 7:02:19 PM

Yes, I am beach walking!!! It is wonderful - the ocean is so warm & the walk is just gorgeous... thanks for asking :)



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TWESTEN1
2/9/2015 9:43:42 AM

Thanks for the well wishes! I am definitely looking forward to the trip & being by the ocean again. You have a wonderful week now!



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JULIA211X
2/8/2015 12:58:05 PM

Thank you for the snowman goodie! Here's a preview of spring for you!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Have a wonderful week! emoticon emoticon emoticon



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TWESTEN1
2/3/2015 10:24:33 AM

Thank you for stopping by my blog yesterday :) I too am so ready for the warmer weather - usually I don't mind winter but we've gotten so much ice this year. It's horrible!
Hope you are staying warm & have a wonderful day!



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