NHES220   69,842
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Nhes220

I live in the western suburbs of Chicago with my husband. I telecommute for a medical software company and travel frequently for work. I have 2 step-daughters in college - close to finishing in the next year or so. I want to get to a healthy weight and stay there this time! I also want to get in shape so I can stay physically fit. My husband and I like to travel and I want to make sure we can enjoy this for years to come.

Update: July 16, 2014
60 lbs down - 10 or 15 to go - ...
I live in the western suburbs of Chicago with my husband. I telecommute for a medical software company and travel frequently for work. I have 2 step-daughters in college - close to finishing in the next year or so. I want to get to a healthy weight and stay there this time! I also want to get in shape so I can stay physically fit. My husband and I like to travel and I want to make sure we can enjoy this for years to come.

Update: July 16, 2014
60 lbs down - 10 or 15 to go - getting close to goal and will figure out what the ultimate goal is
Started Half Marathon training 7/14 - Half Marathon training 11/9/14

Update: March 26, 2014:
50 lbs down - 25 to go! 2/3s of they way there. Again, I may adjust my goal, but that is where I am heading.

Diet: low carb using The Metabolism Miracle - finishing up Phase 1 the first week of April
Exercise: Cardio and Strength training - Elliptical and Running - signed up for several 5ks, a 10k, Quarter Marathon and Half Marathon in the Fall. Goal of Strength training 3 times a week. Working on upper body strength, core strength and balance.

Update January 15, 2014:
45 lbs down - 30 lbs left to go, but I may end up adjusting my goal when I get closer. Signed up for some 5ks and a quarter marathon so far, but I have a goal of a half marathon this year. I also started strength training this year to increase my muscle mass and strengthen my core.

Update September 24, 2013:
I am at my halfway point - 35 lbs down and 35 to go! In the beginning, I had hoped for 2 lbs a week, but quickly realized it was going to be 1 lb week, sometimes more, sometimes less. But slow and steady is working for me. This is not a diet as almost everyone on SP says, it is a lifestyle change. My blood pressure is coming down, my resting heart rate is down, my knees feel better! So on to the next 35!
Read More About NHES220 (Updated July 16)


Current Status:
NHES220 Ran 3 days in a row. Worked out with my trainer at the gym this morning and traveling tonight!
set 10 hours ago


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 current weight: 144.0 
 
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Member Since: 12/27/2012

SparkPoints: 69,842

Fitness Minutes: 60,676

My Goals:
Get to a healthy weight and stay there this time!
Get off of my BP medications - Goal Met!
Train for a half marathon and work on strength training - Signed up for November 2014

My Program:
Logging my food on SparkPeople and watching my calories - staying away from pastas/bread/sweets
Getting back to running - doing 5ks, and hoping to do a half marathon in 2014

Personal Information:
I live in the western suburbs of Chicago with my husband
2 step daughters

Other Information:
Travel, Movies, Reading - are my hobbies

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Member Comments:
SANDISOCAROLINA
10/21/2014 9:23:39 PM

Noreen, Thanks for the encouragement about going ahead and volunteering at any weight. I almost forgot you would have been overweight when you first started. I see you now as a thin and fit runner. I did think about you when I signed up for that little walk/run. I was thinking, Noreen must have started at some point of being overweight and look at her now! The thought was very inspiring. So glad you stopped by and hope you have a good week-end off work. ~Sandi emoticon



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STEPBYSTEP1955
10/21/2014 4:41:27 PM

emoticon for taking the time to read and comment on my “Celebrating Halloween” blog. Your support and encouragement is very much appreciated. Hope you are having a great Tuesday.



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PBAILEY06
10/21/2014 12:25:23 PM

Thank you for your encouragement on my blog. It really helped yesterday to hear from you.



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SWEETNEEY
10/21/2014 8:34:38 AM

I wished I'd decided it much earlier in my running, I would have been there by now.



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KMAD26
10/20/2014 2:08:20 PM

Thanks for the encouraging comments on my blog. Looks like we started about the same weight and have the same goal. Sure wish I liked to run. You n are an inspiration. Congrats on your success! emoticon



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