NICB87   18,895
SparkPoints
15,000-19,999 SparkPoints
 
 
NYE 2015





late September 2014, around 154 lbs





12.25.14 157lbs



I have 16 pics in my gallery





Awards






 
No more bad habits

12.28.15: I'm ready to finally get back to my goal weight (which I had actually achieved!) in 2015. I will traveling to Tokyo in fall 2015 so my goal is to be in shape by early summer '15 and begin maintenance before the big trip. I have lots of social support and will be using SP every day.

I've struggled with my relationship with food, self perception, and self esteem for as long as I can remember. I was a chubby child from the age of about 7 until I hit 16. When I was 16, I ...
12.28.15: I'm ready to finally get back to my goal weight (which I had actually achieved!) in 2015. I will traveling to Tokyo in fall 2015 so my goal is to be in shape by early summer '15 and begin maintenance before the big trip. I have lots of social support and will be using SP every day.

I've struggled with my relationship with food, self perception, and self esteem for as long as I can remember. I was a chubby child from the age of about 7 until I hit 16. When I was 16, I developed a serious jaw issue that made me feel sick to me stomach constantly so eating was typically not a priority. As a result, over the summer between my freshman and sophomore year of high school, I lost 30 pounds. By the end of that year, I had lost 20 more.

All of the compliments and attention were amazing and made me feel fantastic but eventually I started obsessing and turned to starvation diets and diet pills to keep my weight down. At the time, I was about 135-140 pounds but I thought I was huge!
Over the next few years I maintained my weight around 145-155. Late in 2010/early 2011, I stopped caring all together. Getting on a scale in April 2011 and seeing the number '165' pop up was the kick in the butt that I needed.

In summer 2011, I started working out and eating right and felt awesome about myself for the first time in a long while. I used SP's resources and went from 165 to 140 in 3 months!

1/2013:After several stops/starts, I am rededicating some energy to weight loss again. I have regained some weight but if I follow through and keep my goals in mind, I will be able to reach my goal weight by May 2013.
Read More About NICB87 (Updated December 28)




SparkFriends



SparkTeams



My Ticker:

 current weight: 147.0 
 
157
151.5
146
140.5
135


 
Interact with NICB87

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 5/16/2011

SparkPoints: 18,895

Fitness Minutes: 28,328

My Goals:
Height: 5'4

Starting weight (5.18.15): 147 lbs, 28% bf

Ultimate goal: 130-135 lbs, 22-25% bf

Goals:
6.1.15: 145
7.1.15: 140
8.1.15: 137
9.1.15: 135-136 and begin maintaining



My Program:
1. Do cardio 4-5 days a week, at least 30 minutes each

2. Do strength training 2-4 times a week,30 minutes

3. Do flexibility 1-2 times a week, 30 minutes each

3. Eat between 1300-1600 calories per day

4. Reduce the amount of sugar and processed foods eaten.

5. Drink at least 100 ounces of water every day

6. Get at least 7-8 hours of sleep each night.

7. Track all food every day on SP.





Personal Information:
I'm 27, am from NJ, and live with my boyfriend and our four (yes, four) cats.

Other Information:



Profile Image





 
 



Happy Birthday
From:
Rescued/Adopted...

Happy Birthday
From:
Rescued/Adopted...

Treadmill
From:
THATBRONWYNGIRL

Fruit Basket
From:
THATBRONWYNGIRL

Flower Pot
From:
FANGFACEKITTY

Happy Birthday
From:
Rescued/Adopted...




Member Comments:
JAMBABY0
1/10/2015 8:01:47 PM

actually we did put out boxes, totes and clothes that we needed to bring to one of the churches, I don't think they will mind to much and we ALWAYS leave food out for them, hubby says that's why they come.



Report Inappropriate Comment
JENSTRESS
4/22/2013 12:06:35 PM

OH MY AUTOCORRECT! Mini Corndogs!!!! Thanks forpointing it out though... oh goodness!



Report Inappropriate Comment
I.M.MAGIC
10/8/2012 10:31:47 PM

I always forget to check for those little awards... Thanks! lol

Kathy emoticon
P.S. Your January photo? You look GREAT! emoticon



Report Inappropriate Comment
BEECHNUT13
10/2/2012 8:01:34 AM

Thanks for the add - I added you back! :)



Report Inappropriate Comment
GEMINIAN1
4/3/2012 8:28:14 AM

Congratulations on your Award!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
I hope that you have a healthy day.



Report Inappropriate Comment
Member Comments Page (87 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page