Goals: ~to exercise 5 times a week utilizing machines and dvds I have at home. ~to be down to a healthy weight for my height by May 2014 (both of my daughters will graduate; one from high school and one from college.) ~to make a daily practice of meditation and time with a higher power.
~Utilizing spark coach at the moment.
I am a single mom of three. I am a RN working on a L&D unit.
~We are spiritual beings having a human experience...
"Never wait for the proper mood to start a thing, nor until the spirit moves you. Make your own mood. Make your own spirit. How? ACT. Do something – anything. Inspiration seldom generates action. Action always creates inspiration." -Author Unknown
Thank you for commenting on my blog, "The Odd Couple." Have a healthy day!
Thank you for your encouragement on my meltdown this morning with the halloween candy. I managed to not eat too many and hope that I can manage to get through the rest of the week without eating any more. Thanks so much.
Your comment really made my day. I have really been making an effort to take care of myself. I am doing better in some areas than others but making progress. have actually started reading again and am surprised that I have time for it. And I'm getting more done here.
I am so glad to see you doing so well. You are a very special person. If only you could see yourself as others see you. Your are beautiful, inside and out. You are stronger than you think. Believe it.
"Though no one else can guarantee your success, you can guarantee it by making the commitment to do whatever you must do. You can guarantee it with your intention, your focus, your action and your persistence. Today, tomorrow, in any place, whatever the situation, you can make a difference, for your own life, and for your world. Grab that opportunity, make the most of it every chance you get, and you'll guarantee your own success." -- Ralph Marston
Thank you for commenting on my blog, "Rocktober; Part Two." Have a wonderful day!