Hi, I red your comment on the wwsupport group team-about stopping weight watcher's and going w/just sp. I support your idea. Keep going to the gym and your sp mtgs. Continue to make healthy choices........... It is a lifestyle change. Also remember the the number on the scale reflects muscle and fat. And a muscle gain is a good gain because it will help you to burn more fat, even at rest. Take your lmeasurements and watch how your clothes fit............ - a long time yo yo dieter. And some one who cares. Get healthy. -Lynn
Every human being needs relationships. They are the source of our most profound joy and pain. It is in relationships that we find out who we are as humans, and what matters most in life. Relationship is at the heart of the Christian faith, reflecting the fact that we as humans have been made for relationship. Relationships reflect our deepest human struggles. They are the source of our most profound joy and pain.
This is the reason why I post daily messages to my Spark friends. A friend relationship is important to me. However, I sincerely want you to know that YOU, the person, are of value to me the most. Everyday I look forward to hearing from you, knowing what you are doing and sharing in your joys and pain. It is an honor be your friend.
Here is something to think about: "True friendship is like sound health; the value of it is seldom known until it be lost." - Charles Caleb Colton (So I am valuing YOU now while I can.)
Oh what a wonderful day...we are alive and given the gift of this day!! Plus it is a day of rest, as well as a day we get to worship the Lord!
Just wanted to say, “Have a great week.” If things have not been going as well as you like, you get a new beginning. And if they have been going well, you have an opportunity to inspire others with your successes.
This pass week I did not make a wise decision and this quote so expresses what I learned from my mistake:
“We achieve inner health only through forgiveness - the forgiveness not only of others but also of ourselves” Joshua Loth Liebman quotes 1619 days ago