NICOLE.ALICIA   32,925
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30,000-39,999 SparkPoints
 
 





me today 03/06/10





My son Tristan and I in December '09



I have 17 pics in my gallery





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Nicole's page

Reached my goal weight and am on my journey to maintain
Reached my goal weight and am on my journey to maintain




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Member Since: 12/29/2008

SparkPoints: 32,925

Fitness Minutes: 30,382

My Goals:
To maintain my goal weight and continue to keep healthy eating and exercise as a part of my daily lifestyle

My Program:
I lost just over 100 pounds in 2009 by working out using a combination of running on a treadmill, elliptical, and bowflex and eating between 1200 and 1300 calories per day. I now work out 5 to 6 days a week for 60 minutes a day and eat 1800 to 1900 calories a day.

Personal Information:
Currently living in Maricopa, AZ. Originally from Washington state.

Other Information:
Hungry-girl.com has been an inspiration to someone who was learning to eat healthy and learning to cook at the same time.

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Cupcake
From:
FITANDFIFTY2

Balloons
From:
FITANDFIFTY2

Party
From:
FITANDFIFTY2

Happy Birthday
From:
FITANDFIFTY2

Hearts
From:
FITANDFIFTY2

Vacation
From:
FITANDFIFTY2




Member Comments:
WORKOUTWITHPAM
3/7/2013 9:56:39 PM

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Hope your day was GREAT!

HUGS
Pam



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BUTTERFLYSONGS
8/18/2011 4:31:10 PM

It’s been more than a year since you read my blog entry, “Beauty Comes in All Shapes and Sizes, Not Just Size 5”…I hope that the last year has brought you happiness and success in life. But above all, I hope that you have remembered how beautiful you are !
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SUKOTO
1/21/2011 3:19:46 PM

You're still here and you caught my birthday!! How have you been? Are you maintaining, losing, working out?
I hope all is well with you and your family.
Scott



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SUKOTO
12/31/2010 6:57:15 PM

Happy New Years!! emoticon



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ROSIE777
11/22/2010 12:39:34 PM

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Hi Friend!! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!

If you have any question, please fee free to contact us!...
Thank-You for QuickFiring Your Life! Rosie, Mic, Wendy, Lynn, & Karen,

Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."

~~~~~"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."
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Make change happen.....QUICK FIRE Your LIFE!!!
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Rosie ~~Mic~~~~ Wendy ~~~~ Lynn ~~~ Karen




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