NICOLED40   77,531
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I love this cartoon. It helps me to be more spiritual- I must remember this when things are hard.








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NicoleD40

UPDATE 10/3/2013:
So of the 27 pounds I lost in 2012, I've gained back 6 pounds. Well, at one point earlier this year it was over 7 pounds. Most of that came from fear - fear of facing reality. I was hiding and trying to put a layer of fat between me and my problems. Good news is that I've faced up to several issues that had been dogging me and I'm back on track! I'm looking forward to finishing strong in 2013. My goal is to get back to where I was at the beginning of 2013 and move ...
UPDATE 10/3/2013:
So of the 27 pounds I lost in 2012, I've gained back 6 pounds. Well, at one point earlier this year it was over 7 pounds. Most of that came from fear - fear of facing reality. I was hiding and trying to put a layer of fat between me and my problems. Good news is that I've faced up to several issues that had been dogging me and I'm back on track! I'm looking forward to finishing strong in 2013. My goal is to get back to where I was at the beginning of 2013 and move forward from there. I have 5 1/2 pounds yet to lose to accomplish that goal. I'm hopeful that with my newfound strength I'll be able to accomplish that.

Only 4 1/2 months till I turn 40. I guess I won't make my goal weight by then (that was what I was hoping to accomplish) but at least I'm still in the game!


UPDATE 1/1/2013:
It's 2013 and I've lost 27 pounds in 2012. I'm so proud of that accomplishment. I'm hoping in 2013 that I can lose this last 23 pounds. So far, 2013 has been difficult. However, I'm really trying to not lose focus completely, I cannot give up. I WILL NOT GIVE UP. I'm too important and totally worthy of this journey! Not to mention that I've worked too hard to watch it all slip away. I won't allow that to happen.

I'm 38 years young and a mother of 2 (a 14 year old and a 6 year old). I work full-time and over the last three years I've managed to put on LOTS of weight. I actually weighed the same amount I did when I gave birth to my 2nd son. I've lost my joy in life and it's affecting my family. I don't want to be this way anymore so I'm making a committment in 2012 to find things to be involved in and be a better mom, wife and woman.

Read More About NICOLED40 (Updated October 3)


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NICOLED40 Happy Easter Sparkpeeps!
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Member Since: 1/3/2012

SparkPoints: 77,531

Fitness Minutes: 23,249

My Goals:
I want to lose weight and be healthier. I also want to be a good role model for my kids and I want to feel good about myself each and every day!

My Program:
Tracking EVERYTHING that goes in my mouth, working out 3-4 days a week and not always the same thing. I need to keep my body guessing!

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Member Comments:
BESCATS
4/9/2014 9:52:03 PM

▀ ▀ █ ▀ ▀ ▄ .✿.* FRIENDSHIP KEY *.❀.
▐ ▌ ─ ─ ─ ─ ─ ▐ █ ▄ ▄ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄
▐ █ ▄ ─ ─ ─ ▄ █ █ ▀ ▀ █ ▀ ▀ ▀ ▀ ▀ █ ▀ █ ▀ ▀
─ ▀ █ █ ▄ █ █ ▀ ─ ─ ─ ─ ─ ─ ─ ─ █ ▀ █ ▀ █


This is the key to happiness ♫ Do not keep it ♫ Offer the Key to those you Love and Admire ♫ You grab the key to happiness and send it to everyone you can and enjoy ♥ ♥ Always be blessed !!

Hugs.
Barb



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MACANBEFIT
4/7/2014 8:55:17 AM

Thanks for posting the chicken recipe. I think I will make it tonight.



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MACANBEFIT
3/19/2014 3:49:33 PM

Nicole, brushing your teeth to keep from eating lasts as long as the minty taste or until you don't care about that clean feeling. It is one of the suggestions I remember from when I was on a Weight Wtchers-like program. It works best after eating a meal.
Have a great day.



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MACANBEFIT
3/10/2014 4:12:50 PM

I saw that huddled that you are new to the Walking/Leslie Sanosne team and I wanted to say "Welcome!" Glad to have you on board. emoticon emoticon



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1HAPPYSPIRIT
3/4/2014 2:34:22 PM

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..) .*)
(.. . .`-::
*WELCOME to the **Walking/Leslie Sansone Team**!!!!
-::-:*'*:.:*'*:-::-
-:.... :-:You have joined a team full of support and encouragement!!!!!!! :*'*:-::-
.(`v)
.`..... .
(... (. .
......................WELCOME TO OUR SPARK TEAM!!!!..............................

*...(*.♥.*').**....*
.♥.*').*
♥`* 1HAPPY SPIRIT *`♥*...*.
*...(*.♥.*').*..*..(
.*♥`*..)`*.



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