Thank you for the Spark Goodie Nicole. I hope you will join me in enjoying this lovely dinner. I am always, well mostly, here to offer you support and encouragement. I am thrilled that you don't give up and return to Spark even when things are tough. I wish you a wonderful week, Melissa 77 days ago
Hi Nichole! to the best (in my humble opinion) Lehigh Valley Spark Team! We are really trying to help and support each other NOT in loosing weight, but in GETTING RID of the unhealthy weight, and negative behaviors that are preventing us from being the healthiest we can be! WEARE ABOUT LIFESTYLE Change, which is not easy, not quick, but is doable over time together!
Please stop back to the team page and introduce yourself. Tell us what you are doing now - and let's make positive change together!
You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.
It's great to have you on board. Come and join us on the Forums for some fun and challenges.