NICOLEEEOO   3,386
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2,500-3,999 SparkPoints
 
   







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Stay Motivated! Keep Tracking!

TLC : Therapeutic Lifestyle Changes

If your effort is temporary, then so are your results.

I may not be the strongest and I may not be the fastest, but I'm damned well trying my hardest!

There's a difference between interest and commitment. When you're interested in something, you do it only when it's convenient. When you're committed, you accept no excuses; only results.
TLC : Therapeutic Lifestyle Changes

If your effort is temporary, then so are your results.

I may not be the strongest and I may not be the fastest, but I'm damned well trying my hardest!

There's a difference between interest and commitment. When you're interested in something, you do it only when it's convenient. When you're committed, you accept no excuses; only results.




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 current weight: 279.0 
 
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Member Since: 1/16/2011

SparkPoints: 3,386

Fitness Minutes: 4,273

My Goals:
Be consistent going to gym when I go back to normal hours
Eat moderately
Drink lots of water
Get toned
Lose that last pesky 10lbs

Really, don't want to get too much smaller, just wanna make my pants loose instead of tight!

My Program:
My goals:

Cardio:
4 times a week

Strength training:
2 times a week

Trying to eat between 1200-1500 calories a day, which is incredibly hard for me!

Personal Information:
I'm a woman in my twenties trying to keep active, love good foods and be happy :) I feel more like myself when I'm at a comfortable weight/size, and trying to balance my love of almost all foods and keeping it all under budget!

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