Last night became very difficult and I 'lost myself in food' again, but I was thinking of you this morning and it has helped me get back on track. I am going to make a cream of mushroom soup this afternoon. It requires white wine so it should be tasty!
My long term goals are heart health and being able to freely walk up and down the stairs. Doesn't seem like much, but it would change my world. For me, this can only happen with weight loss.
b-t-w, I am disappointed by the selection of charms on Amazon, but I will keep looking! 9 days ago