NICOLETTEJJ   73,148
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60,000-79,999 SparkPoints
 
   




Dec 2012



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Happiness requires that my behaviour falls inline with my goals. ~ Ps. Randy Roberts

Hi I'm Nicolette,

I'm doing this for me, the me of today, tomorrow and the next day after that and that and ..........

“Every morning you have two choices; continue to sleep with your dreams, or wake up and chase them.”

I choose to chase my dreams!!!!

Today I choose to be healthy and each day I'll continue to choose good health.

I have been overweight since I was a teenager and I'm ready to realize my dreams of being fit and ...
Hi I'm Nicolette,

I'm doing this for me, the me of today, tomorrow and the next day after that and that and ..........

“Every morning you have two choices; continue to sleep with your dreams, or wake up and chase them.”

I choose to chase my dreams!!!!

Today I choose to be healthy and each day I'll continue to choose good health.

I have been overweight since I was a teenager and I'm ready to realize my dreams of being fit and healthy.

"Hold a picture of yourself long and steadily enough in your minds eye, and you will be drawn towards it.

Picture yourself vividly as defeated, and that alone will make victory impossible.

But picture yourself vividly as winning, and that alone will contribute immeasurably to success.

Do not picture yourself as anything, and you will drift like a derelict. "~Harry Emerson Fosdick

Read More About NICOLETTEJJ (Updated March 15)




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Member Since: 8/11/2007

SparkPoints: 73,148

Fitness Minutes: 30,978

My Goals:
My main goal is to be 169Lbs by December 31st 2015.

I also will like to help another person as we spark our way to health and fitness.

If you need an accountability partner or someone to just talk to when you feeling overwhelmed send me a sparkmail; we're all in this thing together!


My Program:
I am going to be positive at all times, and keep motivated to exercise and continue to eat healthy. But above all I am going to let God guide me into being the person that he created me to be.

My program consists of eating between 1600-1800 calories daily.

Sun-Fri : Exercise for a minimum of 60 minutes.

Saturday is my rest day.




Personal Information:
I am from the beautiful Caribbean Island of Saint Vincent and the Grenadines. Vincy to the bone.

Other Information:
My favorite quote is Character is Destiny.

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Member Comments:
BARBIEE52
7/2/2015 1:44:30 AM

~~~7 Secrets of Success~~~
********************************
I found the answers in my room.

Roof said: Aim High.
Fan said: Be cool.
Clock said: Every minute is precious.
Mirror said: Reflect before you act.
Window said: See the world.
Calendar said: Be up-to-date.
Door said: Push hard to achieve your goals.

emoticon emoticon ~Have a very Successful Thursday~ emoticon emoticon

emoticon emoticon emoticon emoticon ~)(~Barb~)(~ emoticon emoticon emoticon emoticon



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BARBIEE52
6/24/2015 12:51:36 PM

emoticon
Have a Wonderful Wednesday!
emoticon emoticon emoticon emoticon emoticon



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BARBIEE52
6/15/2015 8:45:47 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
SHARE THIS IF...... you've done one of these:
1. Walked into a room, forgot what you needed,
walked out, then remembered
2. Opening the fridge, closing it again.
not even getting anything out.
3. When you were younger, drew the sun
in the corner of the page.
4. When you were little, thought the
shape of a real heart was actually emoticon
5. Closed the fridge door really slow,
just to see when the light shut off.
6. Tried to balance the light,
between the OFF & ON.

emoticon emoticon ~DOES THIS "EVER" HAPPEN TO YOU?~ emoticon emoticon
emoticon emoticon emoticon ~Barb~ emoticon emoticon emoticon



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BARBIEE52
6/10/2015 1:15:43 AM

emoticon
I REGRET
Nothing in my life,
even if my past was full of hurt,
I still look back & smile,
BECAUSE
it made me who I am today.
emoticon emoticon emoticon ~Barb~ emoticon emoticon emoticon




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CORKYTHEMOM1
6/5/2015 10:55:38 AM

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emoticon Nicolette! A healthy lifestyle is a long-term process! It is a journey of self-discovery and building a meaningful life. Give each goal 100% of commitment. For lasting results, acquire a lifetime commitment from replacing old habits and behaviors into making daily healthy choices and positive lifestyle changes! Learn all that you can to improve the quality of your health. Make your health a priority! Have a blessed weekend!


~ Monika ~ emoticon



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