NICS82   1,066
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1,000-2,499 SparkPoints
 
   


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 current weight: 332.0 
 
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Member Since: 5/3/2011

SparkPoints: 1,066

Fitness Minutes: 1,715

My Goals:
goals: to lose 42 pounds

to lean about health and fitness as I go along.


My Program:
exercise bike for 5 mile in 20mins burning 200cals

walking for an 1 hour 3.5 miles burning 420 cals

Eating healthy
Drinking 6 tall glasses of water a day
favouring fresh fruit instead of sweet sugary foods

Personal Information:
married with 1 child

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NICS82

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TAMMYTH64

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MOMMACASSEY

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Member Comments:
ALFA_SUNSHINE
6/5/2011 2:36:21 PM

emoticon to the p90x "Bring it" team! emoticon



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AMYISSUCCEEDING
5/22/2011 8:27:59 PM

Welcome to EE! Glad you have joined our team.
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WILLOW49
5/22/2011 9:19:27 AM

Welcome to the EE team :) If you haven't already done so, be sure to stop by the team and introduce yourself. Let's get going!
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CKC76701
5/13/2011 12:40:39 PM

I am a Slowest Loser Teammate. Good to meet you!



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COFFEENGRACE
5/13/2011 10:40:12 AM

I'm on the Slowest Loser Challenge as well. Just wanted to cheer you on for making the effort to workout. I agree the hardest part is getting started but, nothing feels greater than knowing you've done something great for your body. emoticon emoticon emoticon



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