NIELSENSLADY   22,677
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Living with IBS

We should learn from our mistakes. However sometimes the past can repeat itself. In my case it did.

I've lost and gained a million times.

However and when I lose again for good will be up to me and only I can make it happen.

I can't give up on me.

DONE WITH DIETING
DONE WITH QUICK FIXES
DONE WITH CRITICISM
CELEBRATE OFTEN!!!!

HERE'S TO LIVING BETTER!!!!!!!





We should learn from our mistakes. However sometimes the past can repeat itself. In my case it did.

I've lost and gained a million times.

However and when I lose again for good will be up to me and only I can make it happen.

I can't give up on me.

DONE WITH DIETING
DONE WITH QUICK FIXES
DONE WITH CRITICISM
CELEBRATE OFTEN!!!!

HERE'S TO LIVING BETTER!!!!!!!







Current Status:
NIELSENSLADY is going to focus on eating more real food.
set 2 days ago


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Profile

Member Since: 1/3/2009

SparkPoints: 22,677

Fitness Minutes: 10,995

My Goals:
I want to change more than just a number, I want to change my body.

Look and feel sexy!!

Read more books!

Start my first book!

Stalk a celebrity! LOL.

Pay off three credit cards by the end of tax season!








My Program:
2100 calories because I like to eat. Tracking the food!

Weight lifting (Nia Shanks program)

30 mins of cardio daily.

Personal Information:
I'm from GA and my husband is from OR. We're still working on the logistics to please our parents. LOL! We have one cat (Sophie) and our sweet lil baby boy Joey!

I'm 5'7'

I have three degrees and I have no idea what I want to do with my life!


Other Information:
I love to watch movies and discuss them. I like long walks. I love to watch the food network as a form of torture.

I'm also the proud mother of a beautiful baby boy!

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Member Comments:
MORTICIAADDAMS
4/16/2014 10:43:08 PM

I want warm but not hot either. a nice long Spring. It's my favorite season!!



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MRS.CARLY
4/7/2014 7:39:05 PM

Hey girl, saw you asked how I'm doing on Facebook. I'm good in most areas of my life, just haven't figured out the weight loss thing yet! Dunno whats up with me! How are you doing?



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MORTICIAADDAMS
2/4/2014 5:37:21 PM

I agree about the IBS. It's quite a pain. I used to plan my outings around where the closest clean bathrooms are. Not an easy thing to find in my area. It's better somewhat when I avoid the wheat.

I want to get back to yoga too. And more cardio if it would stop snowing here.



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MRS.CARLY
2/4/2014 10:02:59 AM

HEY! I read your blog before realizing that you posted a comment on my spark page! All my emails from spark keep going to my spam folder :( annoying.

I love the tosca reno book! I think I will reread it again. I also like the wheat belly book but like you I have not read all of it. I need to pick it up again and start reading where I left off. I've been reading the third book in the Divergent series.

It has been good having the hubs home. I missed him a lot while he was gone, but I notice that deployments make me a little clingy. I have a hard time wanting to do stuff without him which is not normal of me. I'm usually very independent. Like Carnival, he doesn't like that sort of thing so just dropped off me and my friend and then picked us up. We got there at 9:00 and by 12:30 I was calling him to come pick us up! I think I was kinda this way the last time too. I'm just relieved he is home. Last year was just a weird year. I packed on 25 pounds, was off thyroid meds, felt so depressed and sluggish all the time, and my cravings were uncontrollable. Emotional eating is horrible. Since he has been home, my night time snacking is gone, I couldn't tell you the last time I ate a cupcake, and I don't crave junk food. You don't realize how the events in your life are affecting you until you look back (in hindsight) and it is like "whoa, I really struggled at that time in my life". It wasn't just him being gone, it was also a lot of changes at work so the two together just threw me on my butt!



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MRS.CARLY
1/21/2014 7:15:31 PM

Oh goodness, this girl is NOT running a marathon any time soon and I am NOT doing 2 hours of cardio a day! When i say cardio, I mean trying to sneak in 10 minutes of activity here and there. I am reading Tosca'slatest book "the start here diet'

heard of it?

I'm also reading "wheat belly".



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