NIELSENSLADY   23,162
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Living with IBS

We should learn from our mistakes. However sometimes the past can repeat itself. In my case it did.

I've lost and gained a million times.

However and when I lose again for good will be up to me and only I can make it happen.

I can't give up on me.

DONE WITH DIETING
DONE WITH QUICK FIXES
DONE WITH CRITICISM
CELEBRATE OFTEN!!!!

HERE'S TO LIVING BETTER!!!!!!!





We should learn from our mistakes. However sometimes the past can repeat itself. In my case it did.

I've lost and gained a million times.

However and when I lose again for good will be up to me and only I can make it happen.

I can't give up on me.

DONE WITH DIETING
DONE WITH QUICK FIXES
DONE WITH CRITICISM
CELEBRATE OFTEN!!!!

HERE'S TO LIVING BETTER!!!!!!!









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 Pounds lost: 23.0 
 
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Profile

Member Since: 1/3/2009

SparkPoints: 23,162

Fitness Minutes: 10,995

My Goals:
I want to change more than just a number, I want to change my body.

Look and feel sexy!!

Read more books!

Start my first book!

Stalk a celebrity! LOL.

Pay off three credit cards by the end of tax season!








My Program:
2100 calories because I like to eat. Tracking the food!

Weight lifting (Nia Shanks program)

30 mins of cardio daily.

Personal Information:
I'm from GA and my husband is from OR. We're still working on the logistics to please our parents. LOL! We have one cat (Sophie) and our sweet lil baby boy Joey!

I'm 5'7'

I have three degrees and I have no idea what I want to do with my life!


Other Information:
I love to watch movies and discuss them. I like long walks. I love to watch the food network as a form of torture.

I'm also the proud mother of a beautiful baby boy!

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CCVINE

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MORTICIAADDAMS

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FRENCHTOSD

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LILMISSRED79

Coffee
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LILMISSRED79




Member Comments:
MORTICIAADDAMS
11/17/2014 3:23:24 PM

The doctor is convinced I have celiac disease but I have not had a biopsy and he says that is the only way to be sure. I don't really want a biopsy because I know I feel better when I avoid gluten. Rudi's is one of the only gluten free breads we have here but the doctor wants me to eat less carbs period so I don't eat it often. I have strong sugar cravings too which need addressed.

I still need to exercise more and eat better. I am doing better in some areas but not overall. I'm trying to be more organized and am making small changes which I hope stick.



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SGTCUPCAKE
10/18/2014 1:50:07 PM

Have you given up on blogging?



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ADARKARA
8/22/2014 7:32:17 AM

Nice to meetcha! emoticon



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BOOKLADY36S
8/21/2014 11:17:52 PM

Yes, the broth is homemade. Just water, salt, and the natural flavors of the veggies and meat. I do not add any oils, because the protein I stew is usually fatty enough. Like lamb, dark chicken, or beef.



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MORTICIAADDAMS
8/14/2014 9:51:38 PM

Thanks. He is doing a little better the last 24 hours. We are really having to work hard to save him. It's one problem after another.



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