NIGHTASBYDAY   35,770
SparkPoints
30,000-39,999 SparkPoints
 
 













I have 49 pics in my gallery





Awards






 
HAVEN'T lost it yet !

HI, i will be 55 in january,
I have 3 grown children, 2 boys and a girl, and 12 grand children, son oldest married a women with 3 of her own. 3 little house dogs,named Rowdy and boo-boo and newest blizzard. i currently stay at home due to a accident i had 6 years ago while at work. I am currently trying to loss weight because of my health reasons.
HI, i will be 55 in january,
I have 3 grown children, 2 boys and a girl, and 12 grand children, son oldest married a women with 3 of her own. 3 little house dogs,named Rowdy and boo-boo and newest blizzard. i currently stay at home due to a accident i had 6 years ago while at work. I am currently trying to loss weight because of my health reasons.




SparkFriends



SparkTeams



My Ticker:

 current weight: 200.0 
 
203
192.25
181.5
170.75
160


 
Interact with NIGHTASBYDAY

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 7/20/2008

SparkPoints: 35,770

Fitness Minutes: 23,726

My Goals:
drink 8-9 cups water a day
track my meals/ exercises daily
write out blog for each day about how my day went no excuses
plan out my meals every week
i will lose 1 pound week
watch my calories









My Program:
to meet these goals i will keep and carry a water bottle with me and also keep one ready to grab at all times

i will track exercises
and meals daily

i will write a blog for each day on how my day went no matter how/or what i ate ect/and exercised

i will plan meals every weekend to be ready for new week /plan ahead

i will follow my calorie
i will do a total of 30 min exercises daily but will be cutting these into 10 min mini goals for time being


Other Information:
Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.I like western movies and house hunters,
books i like are mostly doings with gardening , and birds.

Profile Image





 
 



Bear Hug
From:
JANEYTEE

Happy Birthday
From:
LECATES

Christmas Tree
From:
LIVING_NATURAL

Snowflake
From:
LECATES

Happy Thanksgiving
From:
LECATES

Turkey
From:
LIVING_NATURAL




Member Comments:
JANEYTEE
11/18/2014 9:40:51 AM

Hi there stranger!



Report Inappropriate Comment
GLUCOZA
2/2/2014 3:13:15 PM

Thank you for the goodie! I went to buy groceries and forgot a toilet paper. Then come home and see your goodie. Can I exchange it for toilet paper? emoticon



Report Inappropriate Comment
KCSMOM9
1/31/2014 4:09:05 PM

emoticon Weekend challenge! Let's do it!



Report Inappropriate Comment
MYJUNIEMOON
1/30/2014 9:54:11 PM

Get it going, Woman!!! You got this!!!!

emoticon emoticon



Report Inappropriate Comment
SHARBABY123
1/20/2014 9:12:55 PM

KNOCK! KNOCK!



Report Inappropriate Comment
Member Comments Page (839 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page